This is Sam and Pete from the Staying relevant podcast and this week we're bought to you by Branson Beans.

Who doesn't love Branson Beans on toast? That's my question. Thick white toast, smothered in butter and piping hot beans piled on top. It is a tea time staple across the UK.

Yes, you've gone on your bean rent a few times. What's so special about Brents and beans?

Well, for me, mate, it's the remarkably rich and

totally tomato sauce. Might you say they make other beans taste half babe?

Exactly and actually do know what that's why they've been rated five stars by

bean lovers across the UK and they're actually more affordable than other beans so you know don't laugh

Where can I find a can of delicious branched and baked beans for tonight's dinner? Well brads to baked beans are available in all major

supermarkets just look for the iconic black and yellow can and genuinely and I mean this when I say

it I love a baked bean I adore a baked bean I I adore a bait bean. I look like a bait bean.

You do. Actually you don't actually, you've you've dialed down the fake turn.

Thanks. The Bert Show days off are prized possessions. Are you willing to fight for them?

We are and that is what we are doing this morning. It is our ice bath challenge and if you're up

early here before you get in the car if you want to laugh we are Abby's heading

downstairs right now in fact she's there to go into the ice bath.

We are recording this on Facebook live right now.

So if you want to go check it out on our Facebook page,

you want to see Abby in a lot of pain right off the bat.

Go ahead, hit us up on on Facebook I'm there right now just

I'm waiting for it to load so I can watch I don't want to have a reference

point man you because none of us are looking forward to this but we're all fighting for a day off on Friday

and Tommy is downstairs with Abbey right now none of us have really seen the set up so I don't really have a

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