meta_pixel
Tapesearch Logo
Log in
Finding Mastery with Dr. Michael Gervais

Aaron Bruno, AWOLNATION Founder and Lead Singer

Finding Mastery with Dr. Michael Gervais

Dr. Michael Gervais

Sport Psychology, Finding Mastery, Mental Health, Mindfulness, Business, Self Help, Michael Gervais, Health & Fitness, Mindset, Psychology, Self-improvement, Education

4.71.7K Ratings

🗓️ 5 September 2018

⏱️ 87 minutes

🧾️ Download transcript

Summary

This week’s conversation is with Aaron Bruno, best known as the founder and lead singer of AWOLNATION.

Formed in 2010, AWOLNATION crafted one of the most influential songs in years with the chart-topping, record-breaking track “Sail.”

The first single off the gold-certified full-length debut Megalithic Symphony, “Sail” was certified 6x platinum in the US and holds the record for the most weeks on the Billboard Hot 100 chart by an independent artist, the second longest for any artist.

Sail had a profound impact on me.

We talk about that in the podcast - how his music helped me get the vibe right for a mindset training project that I was working on

It’s amazing how music can do that. The same song can mean so many different things to so many different people.

Different emotions, feelings, memories - and that’s something we discuss - why music means so much to Aaron and why he’s so passionate about it coming from an authentic place.

It’s clear how much Aaron loves music, but he wasn’t always destined for stardom.

He was a member of multiple bands that never made it and reached the point where others around him thought he should give it up.

Think about that as you listen to this conversation.

How well are you connected to what matters most to you - to the inner ache, that burning ache - and if you are - are you willing to give up just about everything else for it? 


This episode is brought to you by:


Athletic Greens: Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase!

Claim here: athleticgreens.com/findingmastery


WHOOP: Starting today you can join WHOOP for $30 a month, six month minimum to begin. The WHOOP membership service includes the WHOOP Strap 2.0, professional analytics via its mobile and web apps, and a powerful community of performance-minded individuals. To find out more about what they’re doing and join their program, click the link below!

https://whoop.com/findingmastery

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0

I'd rather fail trying something new and innovative and forward thinking musically

0:06.9

than copy someone else just to have a hit song. All right, welcome back or welcome to the Finding Mastery Podcast.

0:17.0

I'm Michael Jervay. All right, welcome back or welcome to the Finding Mastery Podcast.

0:23.3

I'm Michael Jervay, and by trade in training, I'm a sport and performance psychologist.

0:28.0

And the whole idea behind this podcast is to learn from people who are on the path of mastery to better understand

0:34.4

what they're searching for

0:35.8

to understand their psychological framework and to dig to understand the mental skills

0:39.7

that they've used to build and refine their craft.

0:43.0

The Finding Mastery is brought to you by Vitruvian.

0:46.0

Vitruvian is on a mission to help people live longer, stronger lives.

0:51.0

And their marquee product, the trainer plus, is at the forefront of that revolution.

0:56.5

So Vitruvians trainer plus is the ultimate all in one home gym solution.

1:02.3

And it's brought to you on a single compact platform.

1:06.3

It's really unique.

1:08.4

There's no bulky equipment here, there's no plates to stack, and it's just this really sleek portable machine and it's small enough to even slip under your coffee table if you wanted and it delivers a powerful data tracked workout.

1:23.6

So the trainer plus, they offer up to 440 pounds

1:27.8

of adaptable digital resistance

1:30.5

for a ton of exercise.

1:33.0

Whether you're an elite athlete or you're just starting your fitness journey,

1:36.2

the trainer plus utilizes AI to adjust to your strength and speed,

1:40.9

and they provide this ideal resistance and personalized regimen for every exercise that you do.

1:47.0

So if you're looking for a more convenient and effective way to train,

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Dr. Michael Gervais, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr. Michael Gervais and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.