Well, everybody knows I'm a hydra homie. So where do I go for my hydration?

Hoist. Check him out. Now that's terrible. I can't do that.

No, that's the best you have to keep it.

Now, hoist is one of our favorite partners. Some of the world's best humans work over at

Hoist. It's no surprise that they're also from Ohio. A lot of them. So no big deal.

Shout out to Ohio. Hoist is one of the only three beverages. It's actually approved in the

DOD for rehydration. So you've got the rehydration salts, which generally suck. They taste terrible.

You've got some other no name beverage. I don't gator something. I don't even know. But then you have

hoist. Hoist is actually good for you. You can drink it intro workout. You can drink it pre workout.

You can drink a post workout. Maybe you just had a little bit of extra celebration the night

before and you need to reset the next morning and start your hydration off, right? Man, hoist is

there for you. It comes in pre mix. My personal favorite is has powders that you can just throw

in a pocket. You can throw in any water bottle that you got. You should give it a quick shake

and you've got hydration on the way. It literally makes you feel better almost right away.

If you feel that little headache coming on, you feel like you're a little bit dehydrated.

Man, you throw a hoist in. You're you're living your life for sure. Orange favorite flavor. Dragon

fruit, second favorite fruit punch in the in the packets. Fantastic. My absolute favorite.

What's your favorite packet mix? I don't know lemonade. I don't really go for the packets. I'm a

full bottle type of guy if I'm honest. Nice. But anytime that I I'm changing environments especially

and I think this is important for people that are entering the pipeline or things like that. If I'm

going higher elevation or if I'm going to a hotter place than I am right now or more humid,

like hoist is my jam. I have to have it with me because when you get that first workout in and

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