Cortisol problems can hit us at any stage of life.

And it's not female body specific as well.

So if you have male, male in your life,

I was gonna say at my partner,

but really like any man in your life,

definitely listen up because this can affect men as well.

So in the book, I have the questionnaire

and I help people understand the difference

between high and low court results.

And I think what's important as we go into the symptoms

is to understand that low court is all

comes following high court is all.

And it is a adaptation by the body.

It's not that you don't make enough court is on.

It's that your body has now adopted

because the high court is all is so damaging.

It's aging us at the cellular level,

literally destroying us.

Cortisol is a really good thing to leave too much of it.

You're listening to Shee with Jordan Lee Dooley,

a personal development podcast for the everyday woman.

Come invited, leave ignited.

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