Welcome to the Low Carb MD Podcast. No one is beyond help. No one is beyond hope.

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Hello and welcome back to the Low Carb MD podcast. You have Trow and I together again.

Tro, it seems like it's been so long.

We've been, you've been traveling the world.

I was at the low carb San Diego meeting, which was great.

And learned a lot, a lot of side conversation with a lot of good people.

And Rob Sevis agrees with some of my theories, even though Trow doesn't. So I'll take that for what it is. And actually, my talk was very well received talking about the gut microbiome and all that kind of fun stuff that affects us. But the most important thing, Trow, talking to all the world experts, hearing people's testimonies and stories, some of the people I say, hey, would nice to tie. I met this one guy as a PA, he's lost 180 pounds. And, you know,

and what he's done and how his life's changed. And it's very, it's touching to see that.

That work, like stuff we say here gets out. And we have two guests here who are going to prove that

point. Yeah, I'm super excited.

And I loved your talk on the microbiome.

I think there's a couple ladies here who have seen that talk.

So it is an excellent talk.

And I think we agree more than we disagree, Brian.

But I'm super excited today for both of our guests.

I think what the listener can take away from today is the importance of community, the

importance of faith, perseverance, and to always advocate for yourself.

And when you're listening today, just harp into those key points, you know, about faith,

about, you know, community, about self-advocacy. And I know you're going to be inspired.

I'm already inspired. I'm already grateful. Super excited to have both of you here, Amy,

and your support team is here. So I want to hear all about this, all about how

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