Welcome to Bedtime Stories for grown-ups, in which nothing much happens.

You feel good and then you fall asleep.

All stories are written and read by me, Catherine Nicolai, with audio engineering by Bob Witter

Schein.

We only have a couple stories left in this, our first season of nothing much happens.

So be sure to subscribe now, so you don't miss a single episode of our next season, which

will come out in the fall of this year.

I have so many stories to tell you about kicking through fallen leaves and the feeling of cool

autumn air on your face.

Stories about putting out pumpkins on front stoops and baking pies and feeling the first snowflake

of the season land on your cheek.

If you enjoy our stories, please share them any way you can with anyone who likes relaxing

and good sleep.

And follow us on Facebook and Instagram for some extra coziness.

Now let me say a little about how to use this podcast.

I'm about to tell you a bedtime story, to help you relax and to ease your mind into sleep.

The story is simple and not much happens in it, and that is the idea.

Just let your mind follow along with the details of what you hear and the sound of my voice.

I'll tell the story twice, and I'll go a little bit slower the second time through.

If you find that you are still awake at the end of the second telling, not to worry,

that's just fine.

You could listen again, or just walk yourself back through any of the details that you

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