Nature has the powerful ability to draw you into self-reflection and put you back on the right track. This is what Captain Liz Clark experienced when she sailed into the vastness of the ocean for an intimate voyage of awakening. In this episode, she joins Corinna Bellizzi to share how her work as a sailor, surfer, and ocean advocate allowed her to fully understand her inner self and shift to a much healthier lifestyle. Capt. Liz discussed the necessary work to be done to address plastic and ocean pollution, as well as the many benefits of adopting a plant-based diet. She also talks about her non-profit efforts to mitigate the overpopulation of stray animals and the protection of marine areas. About Guest:Captain Liz Clark is a surfer and environmentalist who has been sailing the seas on her 40-foot sailboat, Swell, since early 2006. She is the author of Swell: A Sailing Surfer’s Voyage of Awakening (Patagonia, 2018). Liz fell in love with surfing while earning her BA in Environmental Studies from UC Santa Barbara. After college, she turned her dream of sailing the world into reality, sailing south from Southern California through Central America and the Pacific Islands.For more than a decade, she has kept her nomadic ocean lifestyle going through writing, blogging, photography, representing conscious brands, and earning recognition as a surf adventurer, environmental activist, and captain. She hopes to inspire people to live their passions and reconnect with nature and our inherent oneness. She was featured in the film Dear and Yonder (2009), and was nominated for National Geographic Adventurer of the Year in 2015. Guest Website: https://swellvoyage.comGuest Social:https://www.instagram.com/captainlizclarkhttps://www.facebook.com/captainlizclarkhttps://www.youtube.com/user/CaptLizzy/videosLove the show? Subscribe, rate, review, & share! https://caremorebebetter.comFollow us on social and join the conversation!YouTube: https://www.youtube.com/c/caremorebebetterInstagram: https://www.instagram.com/CareMore.BeBetterFacebook: https://www.facebook.com/CareMoreBeBetterLinkedIn: https://www.linkedin.com/company/care-more-be-betterSupport Care More. Be Better: A Social Impact + Sustainability PodcastCare More Be Better answers only to our collective conscience and aims to put more good into the world. As a listener, reader, and subscriber you are part of this pod and this community and we are honored to have your support.