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Self-Care Daily with Rachel Brathen

A Visualization to Live the Dream

Self-Care Daily with Rachel Brathen

Rachel Brathen

Society & Culture, Health & Fitness

4.7643 Ratings

🗓️ 30 April 2025

⏱️ 7 minutes

🧾️ Download transcript

Summary

Today’s episode is a visualization practice that will help you tune into what it will look like and what it will feel like to maintain your dream once you’ve reached it. Oftentimes, beginning a new venture is just the beginning! You have to keep things flowing and moving, and that takes effort. A big part of realizing your dreams will be reflecting on whether this new life will be what you truly want. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0

Discover TonyOx ProSketeer 3 and 4 and cry to the world

0:04.2

long-vi-o Shredd!

0:06.0

A remake legendary of the games original,

0:08.0

with new parks,

0:10.0

some tricks styled,

0:11.0

the multi-goer-on-line-u cross-platform,

0:12.0

and the modes of games inedd.

0:14.0

Discover TonyOx Prosketeer 3 and 4

0:16.0

and cry to the world entire,

0:18.0

Long Viochred!

0:19.0

Precommanded right now on tonyogdegame.com slash fr slash play now,

0:23.4

disponible the 11thjuie.

0:28.7

Hi everybody. Welcome back to Self-Care Daily.

0:36.0

It's Wednesday today and we are working on a dream of ours this week.

0:41.8

So either a small project that you're looking to realize or a major life dream that you really want to step deeper into.

0:49.5

But this week specifically what we're doing is putting things into motion so that you can arrive at that

0:56.3

feeling of forward momentum, which is the key to actually making things happen when it comes

1:03.0

to manifestation and creating what we want in our lives. So what I want to do today is just

1:08.5

a little moment of visualization around how, when this dream actually is realized.

1:15.5

So when you have completed this thing that you want to make happen, what it's going to feel like and what it's going to look like to maintain that dream.

1:26.1

So this is a really interesting practice that I use all the time when I want to

1:30.1

create something new in my life. I take a moment to sit down, finding just a quiet place where I have

...

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