Well, Dick, here's the deal. I'm the best there is, plain and simple. I mean, I wake up in the morning I piss excellence.

And nobody can hang with my stuff. You know, I'm just a big, hairy American winning machine.

If you ain't first, you're last.

All right, folks, let's get out of Pete Troopis with all of the starting strength updates.

And we have some new stuff we've added recently. First, let's go to the seminars. We have a few spots left for our next seminar on Wichdall Falls on September 11th through the 13th. At the time of

this recording, we have one spot left for our seminar in Denver on October 16th to the 18th. And then

we're back in Wichita Falls on December 11th through the 13th. If you're looking to become a starting

strength coach or just get better at coaching lifts, we do have a new coaching development camp on the list. We'll be doing the squat and deadlift together. That'll be on November 22nd in Orlando, Florida. Our next self-sufficient lifter camp will be on October 31st in Wichita Falls, where we not only teach you the squat, the press, and the deadlift, we also teach you the best angles to film from and how to diagnose your own technique. Next squat camp will be in Houston on October 17th at Starting Strength, Houston.

The next squat and deadlift camp will be on September 19th in Mootis, Connecticut at Anino Strength.

And we do have a new squat and deadlift camp on the list November 7th in Orlando, Florida.

Our next three lift camp will be on November 29th in Singapore.

And then finally for camps, we'll be in Chicago

on September 12th for a nutrition camp. For meats and other events coming up, October 22nd through

the 25th, the Charm City Strong Woman contest hosted by 5x3 training. That's their ninth annual

Charm City Strong Woman, where proceeds are donated to the Alman House, which is a home away

from home for cancer patients and their families. It would be a strength lifting meet on October 31st in Phoenix,

Arizona at weights and plates, and a strength lifting meet on November 14th in Wichita Falls,

and finally a USA weightlifting meet on December 5th at Testify Strength in Omaha, Nebraska.

Starting Strength gyms are open and operating where you can train with a coach for less than

$30 a session.

Portland is the newest city on the list.

If you like to find locations or request location or just get more information in general,

...