A Thoughtful Conversation With Rachel McArthur | An Honest Discussion About Her Career, Lessons Learned, & Her Future
THE RUNNING EFFECT PODCAST
Dominic Schlueter
4.8 ā¢ 686 Ratings
šļø 27 December 2022
ā±ļø 61 minutes
šļø Recording | iTunes | RSS
š§¾ļø Download transcript
Summary
In today's episode of The Running Effect, we sit down with esteemed guest Rachel McArthur to discuss a range of topics related to running and life. Rachel recently graduated from the University of Colorado. If I were to list all of her accomplishments, you would be reading for awhile, so I'll just say she's fast.
Rachel shares her own journey as a runner, including the challenges she's faced and the lessons she's learned along the way. She also talks about the importance of finding your identity outside of sport and how to deal with negativity and people who don't have your best interests at heart. We also talk about fun Christmas subjects, what she would cook for Gordon Ramsay, and get her opinion on many Christmas topics.
Whether you're a seasoned runner or just starting out, you'll find something to relate to and learn from in this episode. Rachel is an incredibly insightful and inspiring guest, and we're sure you'll find something valuable in this episode.
So if you're looking for some guidance and inspiration on your own running journey and life, tune in to The Running Effect. And don't forget to follow us on Spotify and Apple Podcasts, give us a five-star review if you haven't already, and share the show with a friend or two. We hope you enjoy this episode, and stay tuned for more!
The podcast graphic was done by the talented: Xavier Gallo.
S H O W N O T E S
-Rachel's Instagram: https://www.instagram.com/rachelmcarthur_/?hl=en
-Our Instagram: https://www.instagram.com/therunningeffect/?hl=en
-Goodr Sunnies: https://goodr.com/collections/top-sellers
-Exakt Health: https://exakthealth-us.app.link/the-running-effect?%243p=a_influencer
Transcript
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| 0:00.0 | Hello and welcome to today's episode of the Running Effect with Dominic Schleader. I'm your host, |
| 0:05.6 | Dominic. And before we hop into today's incredible episode of the show, just a few quick |
| 0:10.8 | housekeeping notes. I would greatly appreciate it if you hit the follow button on Spotify and Apple |
| 0:16.5 | podcasts. That way, our podcast shows up in your feed and you'll never miss another amazing episode again |
| 0:22.3 | if you really enjoyed today's episode i would greatly appreciate it if you give us a five-star |
| 0:26.3 | review on spotify or apple podcasts and then share with a friend or share on social media if you |
| 0:31.3 | really really enjoyed it doing these things greatly helps us expand and reach new people and |
| 0:35.8 | through reaching new people hopefully we can inspire them |
| 0:38.8 | in the process. Uh, my second note is that today is brought to you by Gooder. Gooder makes $25 |
| 0:44.7 | active sunglasses that don't slip, don't bounce and are 100% polarized. Gooders are super |
| 0:50.7 | lightweight and comfortable. Again, as I just said, 100 100% polarized which is a big thing for me |
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| 1:07.9 | pink color and then they also have these awesome blue light glasses. |
| 1:12.7 | My favorite is insert coin to continue is the name of the glasses. |
| 1:17.0 | They have very fun names if you can't notice by me talking about them. |
| 1:21.1 | If you're active or running, they don't slip or bounce and they are super easy to clean. |
| 1:24.8 | There's no harm in trying out gooder because they offer a one-year warranty, |
| 1:28.6 | 30-day free returns, and 100% satisfaction guaranteed. |
| 1:32.3 | If you want to support the show |
| 1:33.8 | and pick up a pair, Gooder is giving |
| 1:35.5 | the Running Effect podcast listeners free shipping |
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