Is there a book you'd really love for me to read on the Sleepy Bookshelf?

Well you can go to our website, sleepybookshelf.com, to submit your ideas and vote on upcoming books.

Good evening and welcome to the Sleepy Bookshelf, where we put down our worries from the day and pick up a good book.

I'm your host, Elizabeth. Thank you for choosing to be here this evening.

Tonight we are continuing with a tale of two cities. But before that, let's take a moment

to prepare for a restful sleep. Wherever you are, notice how nice it feels to close your eyes after a long day.

Begin to breathe calmly and evenly,

in through your nose for fall and out through your mouth for four.

With each breath you are calming your body and mind.

With each breath you are calming your body and mind.

You are melting away the stresses of the day and slowing down,

ready for sleep.

Focus on where you are right now

and release any thoughts that might creep up about today or tomorrow.

Always come back to your breath.

When you are ready, always come back to your breath.

When you are ready, feel free to shift your focus to the sound of my voice,

as I recap our last episode.

Mr Jarvis Lorry was assisted out of his carriage by the butler of the Royal George Hotel in Dover. He emerged from his room a new man, washed and shaved, ready for his breakfast.

He instructed the waiter who for his breakfast.

He instructed the waiter who brought his food that he was expecting a young lady named Miss Manette and to let him know when she arrived.

After a day of meandering on the beach and in town, he ate dinner and enjoyed a bottle of claret when Miss Manit arrived and wished to see him immediately.

...