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From the Heart with Rachel Brathen

A Spring Equinox Ritual: Planting the Seeds for a New Beginning

From the Heart with Rachel Brathen

Rachel Brathen

Society & Culture

4.74.9K Ratings

🗓️ 17 March 2023

⏱️ 65 minutes

🧾️ Download transcript

Summary

Spring is springing all around us! As nature moves through a season of rebirth, this is the perfect opportunity for us to shake off the dust from winter and do this work internally as well. Today’s episode is a practice for the Spring Equinox on March 20. Rachel shares the spiritual and energetic qualities of this time of year and how you can harness its power for your own rebirth. She shares suggestions for rituals, from spring cleaning and the history behind it, to building an altar dedicated to your intentions this season. At the end of the practice, you will move through dedicated journaling prompts to process and let go of winter and step into the energy of rebirth and magic that spring truly brings. How do you want to grow and evolve this spring season? What seeds are you planting now for a future harvest? Grab your journal and pen and tune in for a fresh start. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0

Today's episode of the podcast is a practice.

0:04.7

If you have joined me for one of my end of the year processing practices before, or maybe

0:10.6

are big intention setting practice for new years that I do every year, then you are going

0:16.0

to love today's episode.

0:18.4

Today we have a spring equinox ritual here on the show where I share a little bit about

0:25.8

the spiritual and energetic qualities of this transition that we're in right now, meaning

0:31.0

moving from winter to spring.

0:33.6

I share some suggestions for rituals that you can do at this time, how to build a spring

0:40.8

themed altar at your house.

0:43.4

And then at the end of the episode, we move through really dedicated journaling prompts

0:47.9

to help us process and let go of winter season and really step into the energy of rebirth

0:55.0

and all the magic that spring truly brings.

0:58.8

So you definitely need your notebook and your pen for this episode.

1:03.2

I loved sharing this practice with you and I hope you love it too.

1:11.8

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1:15.9

more years together.

1:17.4

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1:21.3

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1:25.7

fresh recipes made from real meat and veggies.

1:28.2

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1:31.9

Help your dog live a healthy life and get 50% off your first box of real fresh food at

1:36.7

thefarmerstog.com slash LifeStages23.

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