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Walking is Fitness

A Special Day For A Walk

Walking is Fitness

Dave Paul

Fitness, Health & Fitness

4.8597 Ratings

🗓️ 14 May 2025

⏱️ 10 minutes

🧾️ Download transcript

Summary

Transcript

Click on a timestamp to play from that location

0:00.0

Today's 10 minute walk is happening with nothing but blue sky overhead, which is really kind of weird because maybe 30, 40 minutes ago,

0:14.0

we had a nice strong rain shower moved through the area. And just as quickly as it arrived, actually come to think of it,

0:23.6

it wasn't a quick arrival. When I woke up this morning, it was still dark, and I woke up to a

0:31.3

flash of light and looked out the window, and it was lightning. No rain, but there was lightning. And that lightning,

0:40.0

I think there was a storm that was hanging off the ocean. We live in Myrtle Beach, South Carolina,

0:44.5

and the storm was hanging off the ocean. And I don't know if what we got the rain from was that storm

0:50.2

or a different system, but there was lightning, there was some thunder, probably lasted for about an hour,

0:58.0

and then the rain moved through the area and lasted about a half hour or so.

1:06.0

And now we've got nothing but blue sky overhead.

1:10.0

It's a beautiful day.

1:12.6

And 34 years ago today, May 14, 1991, our oldest daughter was born.

1:22.6

Sarah Grace, we call her Grace. She is now married, the mother of five children.

1:31.3

She lives in Florida.

1:33.3

Gracie, if you're listening, happy birthday, sweetie, love you.

1:38.3

Gracie was the best birthday present I ever received because today is also my birthday and if

1:50.5

you're wondering I turned 65 and this birthday to me feels bigger than certainly

2:00.5

the most recent birthdays I've had.

2:02.6

And it's interesting when I was in my early 30s, there was someone that I knew, who was a handful of years older than me.

2:12.6

And he told me that when he turned 35, I think he might have been 36 at the time,

2:19.3

so it was a recent birthday for him.

2:21.3

He said that age made him feel really old.

2:26.3

And at the time I'm like, oh, really?

...

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