A Sobriety Update with Julia Dzafic of Lemon Stripes
The Sober Mom Life
Suzanne Warye
4.9 • 1.1K Ratings
🗓️ 3 June 2024
⏱️ 50 minutes
🧾️ Download transcript
Summary
Julia Dzafic is back on the show to share a story that is so relatable and important. If you are new to sobriety and summer is feeling like a challenge, then this is a must listen!
Julia’s first appearance on the podcast highlighted her first experience with sobriety, but as summer rolled around that year, she felt like she had a grip on alcohol. Maybe it was finally possible for her to drink in a controlled and moderated way. Moderation seemed to work for a month, but by three months Julia found herself right back where she’d started - unable to control her drinking. It was then that she realized, once and for all, that alcohol did not work for her body.
Today, Julia is 6 weeks sober, and this time it feels permanent. Julia vulnerably shares the lessons she learned from her moderation attempt, and how she is doing sobriety differently this time around. We talk about self compassion, social anxiety, relationships, and so much more.
Julia’s just released a beautiful cookbook, Garden Grown!
Follow Julia on Instagram @lemonstripes
Community makes all the difference. Join The Sober Mom Life Cafe for 5+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women.
Get Your Copy of my book The Sober Shift
Follow on Instagram @thesobermomlife
My mocktail recipe book, ‘No Ethanol Needed’ is finally here! Grab your copy here: https://mykindofsweet.com/2024/01/the-no-ethanol-needed-mocktail-ebook-is-here/
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | If you're looking for a multivitamin, they will actually love taking, then this is for you. |
| 0:05.0 | Yes, even if you're a skeptic. |
| 0:07.0 | I was one too. I'm telling you, I can spot a too good to be true health hack from a mile away. |
| 0:13.2 | Natural deodorant. |
| 0:15.2 | It's time to give ritual a try. |
| 0:17.4 | I take rituals essential for women, |
| 0:19.8 | 18 plus every morning before my coffee |
| 0:22.0 | because it has quality and traceable key |
| 0:24.9 | ingredients in clean bioavailable forms. It's gentle on an empty stomach and has a |
| 0:30.4 | minty essence in every bottle that makes taking your multi is actually enjoyable. |
| 0:35.0 | No, for real. |
| 0:36.0 | No more shady business. |
| 0:38.0 | Rituals essential for a man. |
| 0:40.0 | 18 plus is a multivitamin you can actually trust. |
| 0:42.0 | Get 25% off your first month at is a multivitamin you can actually trust. |
| 0:42.6 | Get 25% off your first month at ritual.com |
| 0:46.5 | forward slash sober mom. |
| 0:48.2 | Start ritual or add essential for a new team plus |
| 0:51.6 | to your subscription today. That's ritual.com |
| 0:54.6 | forward slash sober mom for 25% off. |
| 0:59.2 | Get a chance to win an e-bike with Eso and see where summer could take you. |
| 1:04.0 | Perhaps you'll challenge a sea gun to a race down the promenade. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Suzanne Warye, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Suzanne Warye and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.