A Sleepy Train Ride - Travel through the beautiful Countryside

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

Health & Fitness, Mental Health

4.6 • 2.6K Ratings

🗓️ 23 January 2021

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Enjoy this Sleepy Train Ride where we go in an old steam train carriage through the beautiful countryside. Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off Sponsored by Purple. Please go to https://www.purple.com/cove10 and use the code "cove10" for 10% off. Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Please listen in a place where you can safely go to Sleep. All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to SleepCove. Please listen to this recording in a place where you can safely
0:07.3	go to sleep.
0:09.4	Tonight's meditation is a relaxing train ride where we go on an old steam engine and
0:17.4	take a trip through the beautiful countryside. This episode is sponsored by Purple. For
0:24.3	us embedding on a bunch of different mattresses and sure they all look alike. The same goes for
0:29.9	pillows, but peel away the layers and look at what's inside and you'll see they aren't
0:35.1	all created equal. And that's what makes every purple pillow a mattress and like anything
0:39.8	you've ever slept on. The purple grid sets the purple mattress apart from any other
0:45.1	mattress. It's a painted to-to-confit technology that instantly adapts to your body's natural
0:50.4	shape and sleep style. With 1,800 open air channels designed to neutralize body heat, purple
0:58.5	provides a cooling effect other mattresses can't replicate. Experience the purple grid and
1:05.5	you'll sleep like never before. Go to purple.com slash cove 10 and use promo code cove 10. For
1:13.5	a limited time you'll get 10% off any order of $200 or more. That's purple.com slash
1:21.0	cove 10 with the promo code cove 10. And let's begin. Hello and welcome to this sleepy
1:30.8	story. I'm going to guide you into a restful sleep by taking you on a relaxing train ride
1:40.8	through the beautiful countryside. It's like a guided meditation. Find a comfortable
1:49.5	position now and make sure that you will not be disturbed so that you can get a restful
1:56.1	sleep. Get as comfortable as you can and stretch and put yourself into your favourite
2:06.4	position for sleep. At any time along the way if you need to reposition yourself to get
2:13.5	even more of a pleasant sleep you can do so. And you can begin to let go of all the tension
2:21.7	that you've built up throughout the day. And any worries you have accumulated seem to
2:28.8	lose their power and intensity as you settle down for the night. So feeling cozy now,
	...

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