A Sleepy Summer Afternoon In Maine

Sleep Magic: Guided Sleep Hypnosis & Meditation

Sleepiest

Alternative Health, Self-improvement, Health & Fitness, Education

4.6 • 1.4K Ratings

🗓️ 21 June 2023

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In tonight's Sleep Hypnosis, Jessica will reflect on the very special, safe and lazy feelings she gets when she spends an afternoon walking around Portland, taking in the sea and air and enjoying the delights of Casco Bay. She will transport you there, so you know exactly what she's talking about. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi, I'm Jessica Porter, and welcome back to Sleep Magic, a podcast where I help you find the magic of your own mind, helping you to sleep better and live better.
0:22.0	Thank you all for being here.
0:25.0	It's so nice to be back in the booth.
0:27.0	And thanks everybody for your reviews and suggestions.
0:31.0	You know, I've heard lately from a piano teacher, from another
0:36.8	person who was really skeptical about hypnosis, but who is now sleeping better.
0:41.2	A graduate student, someone in nursing school,
0:45.0	I mean so many different people
0:48.0	sinking into this place that we all have inside
0:56.0	inside ourselves, which is slowed down and peaceful.
1:07.0	I mean underneath all the noise or peaceful. So I'm just really glad that I can help you guys go there.
1:12.0	And if you feel like subscribing, I would appreciate that.
1:17.0	We need to make this sustainable, but if you can't subscribe, that's cool too.
1:22.0	There will always be free content so
1:25.5	thank you. Before we get started let's hear a quick word from our sponsors who
1:31.0	make this free content possible.
1:34.0	Hi guys, Jessica here.
1:36.9	To unlock the very best Sleep Magic experience, you can now become a supporter of the
1:41.9	show with Sleep Magic Premium.
1:44.0	Now get this, by joining the premium feed you'll be able to listen totally ad-free.
1:51.0	I mean, ad-free and enjoy two bonus episodes every month as well as unlocking the entire
1:58.5	back catalog of over 80 bonus episodes. It's really easy to do this. You can join in just two taps on
	...

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