A Sleepy Meditation on Authenticity

Get Sleepy: Sleep meditation and stories

Slumber Studios

Fiction, Health & Fitness, Kids & Family, Alternative Health, Stories For Kids, Drama

4.5 • 10K Ratings

🗓️ 19 February 2025

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Narrator: Thomas Jones 🇬🇧 Writer: Nicole Griffin ✍️ Includes mentions of: Walking, Travel, Hiking, Mindfulness, Change, Growth, Authenticity. Welcome back, sleepyheads. Tonight, the profound quietude and stillness of the Sahara provide us a chance to pause and connect to our deepest and most authentic truths. The vast open space of the desert and respite from the busyness of the world offers clarity, wisdom, and peace. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support Us Get Sleepy’s Premium Feed: getsleepy.com/support/ Get Sleepy Merchandise: getsleepy.com/store Leave us a review on Apple Podcasts: podcasts.apple.com/us/podcast/get-sleepy/id1487513861 Connect Stay up to date on all our news and even vote on upcoming episodes! Website: getsleepy.com/ Facebook: facebook.com/getsleepypod/ Instagram: instagram.com/getsleepypod/ Twitter: twitter.com/getsleepypod Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: Deep Sleep Sounds: deepsleepsounds.com/getsleepy/ Slumber: slumber.fm/getsleepy/ FAQs Have a query for us or need help with something? You might find your answer here:Get Sleepy FAQs About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). An exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes. Exclusive sleep meditation episodes. Discounts on merchandise. We’ll love you forever. Get your 7-day free trial: getsleepy.com/support. Thank you so much for listening! Feedback? Let us know your thoughts! getsleepy.com/contact-us/. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Get Sleepy is a production of Slumber Studios and is made possible thanks to the generous support of our sponsors and premium members.
0:09.4	If you'd like to listen ad-free and access weekly bonus episodes, extra long stories and our entire back catalogue,
0:17.6	you can try out premium free for seven days by following the link in the episode notes.
0:24.1	Now, a quick word from our sponsors. This Sunday, the race for Premier League glory continues
0:31.0	as Manchester City take on Liverpool at the Etihad. As good as it gets! And you can stream
0:36.6	every moment
0:37.5	live on Sky Sports.
0:39.4	Well, it's just wonderful.
0:40.7	Available without a contract
0:42.3	with Now.
0:43.7	Absolutely brilliant.
0:45.7	Stream Manchester City versus Liverpool
0:47.5	this Sunday from 4pm.
0:49.8	Head to Nowtv.com
0:51.5	18 plus Sky Sports content
0:53.9	stream via internet. Full terms apply.
0:57.0	Did you know that before Sumber Studios produced podcasts, we made apps? We have one app that is the perfect companion to get sleepy.
1:09.0	It's called White Noise Deep Sleep Sounds. We developed this app in-house
1:14.8	at Slumber Studios to deliver the highest quality sleep sounds. It can help you fall asleep fast,
1:22.7	wake up less often, improve focus, reduce anxiety, relieve tinnitus and calm babies.
1:31.2	With over 300 sounds and a new sound released every week, you're sure to find one that
1:37.4	suits your tastes, including a variety of fan sounds, white, brown, pink green and other color noises, professionally recorded
	...

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