A Sleepy Journey through the Philippines: Part 3

Get Sleepy: Sleep meditation and stories

Slumber Studios

Alternative Health, Kids & Family, Fiction, Health & Fitness, Stories For Kids, Drama

4.6 • 10.6K Ratings

🗓️ 23 February 2023

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Narrator: Thomas Jones 🇬🇧 Writer: Lily Loveless ✍️ Sound design: rainforest ambience 🌴 Includes mentions of: Bodies of Water, Boats, Gratitude, Birds, Food, Animals Welcome back, sleepyheads. Tonight, we have the final part of our adventure in the Philippines. You’ll stay at a lovely hotel, and enjoy relaxing boat trips, as well as a swim in the beautiful blue ocean. 😴 Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support our Sponsors Check out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us Get Sleepy’s Premium Feed: getsleepy.com/support/ Get Sleepy Merchandise: getsleepy.com/store Leave us a review on Apple Podcasts: podcasts.apple.com/us/podcast/get-sleepy/id1487513861 Connect Stay up to date on all our news and even vote on upcoming episodes! Website: getsleepy.com/ Facebook: facebook.com/getsleepypod/ Instagram: instagram.com/getsleepypod/ Twitter: twitter.com/getsleepypod Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: Deep Sleep Sounds: deepsleepsounds.com/getsleepy/ Slumber: slumber.fm/getsleepy/ FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). An exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes. Exclusive sleep meditation episodes. Discounts on merchandise. We’ll love you forever. Get your 7-day free trial: getsleepy.com/support. Thank you so much for listening! Feedback? Let us know your thoughts! getsleepy.com/contact-us/. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Hey friends, for the best Get Sleepy experience, be sure to check out our supporters feed
0:05.8	Get Sleepy Premium for our free listening weekly bonus episodes and access to our entire
0:12.3	catalogue.
0:13.3	Now, a quick word from our sponsors who make the free version of this show possible.
0:22.0	Welcome to Get Sleepy, where we listen, we relax and we get Sleepy.
0:33.1	I'm your host Thomas, thank you for joining me here.
0:38.8	How wonderful to speak to you on a Thursday here on the Get Sleepy Public Feed.
0:46.4	Remember that tonight we're releasing this full series as one long play episode on the
0:52.3	Premium Feed.
0:54.6	So if you'd like to find out more and try it out with a free trial for the first seven
0:59.5	days, go to Get Sleepy.com slash support.
1:07.0	But if you're staying here, then in a moment we'll begin the final part of our adventure
1:13.6	in the Philippines.
1:17.0	You'll stay at a lovely hotel and enjoy relaxing boat trips as well as a swim in the beautiful
1:26.2	pristine blue ocean.
1:33.0	Let's take a little time to relax both our minds and bodies.
1:42.2	Nuggle into your bed and get comfortable.
1:51.5	Now focus your mind on your feet and toes and allow them to relax.
2:06.2	Then slowly move upwards to your ankles, your shins and your thighs.
2:20.8	Relax those muscles too.
2:25.9	Feel them soften as though they're melting into the mattress.
2:37.2	Continue this process as you move up your body.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Slumber Studios, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Slumber Studios and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.