A Cozy Snow Day in 1982
Get Sleepy: Sleep meditation and stories
Slumber Studios
4.6 • 10.6K Ratings
🗓️ 27 February 2023
⏱️ 69 minutes
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| 0:00.0 | Welcome to Get Sleepy, where we listen, we relax and we get sleepy. |
| 0:13.3 | Thanks so much for tuning in, my name is Tom and I'm your host. |
| 0:21.1 | Tonight's story written by Alicia and read by Vanessa is a follow up to a previous episode |
| 0:28.7 | called Alaisie Somerday in 1982. Decades ago, waking to a heavy storm, we could only find out if |
| 0:39.2 | school was cancelled by listening to the radio or watching the news on TV. |
| 0:46.8 | For many of us there's no fond of memory than the magic of a snow day and perhaps the greatest |
| 0:53.8 | gift of any snow day is that it happens spontaneously. Tonight we'll travel back to the 1980s to |
| 1:04.4 | experience one of those perfect snow days. We'll follow Heather as she enjoys many special cold weather |
| 1:14.0 | activities with friends and family. But first I'd like to thank better help for sponsoring |
| 1:23.4 | this episode. When you're at your best you can do great things but sometimes life gets you |
| 1:30.9 | bogged down and you may feel overwhelmed with drawn, uncertain or some other challenging |
| 1:38.1 | emotions or feelings that are at play within. Working with a therapist can help you get closer |
| 1:45.2 | to the best version of you that make you feel empowered to take back control of your mental health |
| 1:52.0 | with better coping skills and understanding. If you're thinking of giving therapy a try, |
| 1:58.6 | better help is such a great option. It's flexible, affordable and entirely online. |
| 2:05.6 | Just fill out a brief questionnaire and you'll be matched with a licensed therapist, |
| 2:11.3 | simple as that. If you want to live a more empowered life, therapy can get you there. |
| 2:18.4 | Visit betterhelp.com slash get sleepy today to get 10% off your first month. That's better help |
| 2:28.0 | help.com slash get sleepy. And a big thank you to rocket money for their support. |
| 2:38.4 | Do you know exactly how many paid subscriptions you have? Apparently the average person has 12, |
| 2:46.3 | but that often doesn't reflect the number we're actively using or even remember having. In fact, |
| 2:54.4 | over 80% of people have subscriptions they forgot about. Rocket money, formerly known as Trubel, |
... |
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