A Simple Practice to Become Free from Compulsions #DailyWisdom

The Sadhguru Podcast - Of Mystics and Mistakes

Sadhguru Official

Self-improvement, Spirituality, Society & Culture, Education, Science, Health & Fitness, Hinduism, How To, Religion, Religion & Spirituality, Life Sciences, Mental Health

4.8 • 1.2K Ratings

🗓️ 13 March 2024

⏱️ 1 minutes

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Summary

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

Transcript

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0:00.0	You try this with everything that you're compulsive about, whatever you're compulsive about,
0:05.1	just wait for two minutes. It won't kill you, it will leave you very strong.
0:11.6	Gautama went to the extent of saying, the Buddha went to the extent of saying,
0:16.3	when you're very hungry and you badly need a food, if you give away your food to somebody
0:21.1	else you will become stronger. I'm not going that far. I'm saying
0:27.2	just wait two minutes. It will definitely leave you stronger. Taking away that compulsiveness in the body,
0:35.0	because body and mind
0:38.0	are a composition of all kinds of past imprints that you've taken which have formed tendencies and
0:45.1	they're compulsive tendencies. If you go by that it means you have decided not
0:51.5	to evolve.
0:53.2	You don't want to break the pattern and go somewhere else.

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