A Self-Care Celebration to Honor Your Accomplishments

Self-Care Daily with Rachel Brathen

Rachel Brathen

Society & Culture, Health & Fitness

4.7 • 643 Ratings

🗓️ 13 September 2024

⏱️ 5 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

What did you accomplish this week? It’s time to honor it. In today’s episode, you are going to carve out some space to immerse yourself in the simple act of enjoying what you created. Focus on pleasure, not work. Rachel will share some examples on how exactly you can do that. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Exclusively on Disney Plus.
0:02.0	It's hard and it's brutal and that's what makes it special.
0:06.0	The multi-award winning series, FX's The Bear, is back for a brand new season.
0:11.0	Upon my signal, unleash hell.
0:15.0	And every second counts.
0:17.0	When that shows zero, this restaurant ceases operations.
0:21.8	FX is the bear.
0:22.8	New season now streaming exclusively on Disney Plus.
0:27.1	18 plus subscription required, Teas and C's apply.
0:34.7	Welcome back to the show, my friends, and welcome back to harvest season.
0:39.1	This week, we are tuning in to the things in our life where we have put in a lot of work
0:44.3	and had something beautiful come out of it.
0:47.3	We're focusing on the reward, that final product, that thing that's come to completion,
0:53.7	that delicious harvest that you
0:55.7	actually get to enjoy after all the hard work that you've put in. And we're talking about
1:01.3	celebrating, really, slowing down and enjoying the pleasure of those moments.
1:10.4	Forgot your wallet? No problem.
1:12.6	With Samsung Wallet, everything you need is already on your phone.
1:17.6	Store your loyalty cards, earn rewards when you spend, and keep your travels smooth with boarding passes and train tickets ready to go.
1:24.6	You can even tap in on public transport, no unlocking, no digging around.
1:30.1	And yes, your payment cards can live here too.
1:32.8	Safely stored and ready when you need them.
	...

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