A Roadmap To Creating Healthy Love And Relationships with Mia Lux

The Dr. Hyman Show

Dr. Mark Hyman

Health & Fitness, Nutrition, Medicine

4.6 • 8.7K Ratings

🗓️ 28 September 2022

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This episode is brought to you by Rupa Health, BiOptimizers, and InsideTracker.

Our relationships affect our health and happiness. The problem is that we’re never taught how to seek, create, nurture, and assess our relationships the same way we do our careers and bank accounts. But the cost of bad relationships on ourselves and our society truly adds up. The relationships many of us grew up around and might consider “normal” are in fact dysfunctional, creating a negative cycle we often don’t even realize we’re in. So how can we find good love, create good relationships, and keep them? That’s what today’s conversation with Mia Lux is all about.

Mia merges the playful and the profound—drawing on her experience as a start-up CEO, stand-up comedian, personal growth junkie, and recovering lawyer. For over 7 years, Mia has been an international host, comedian & facilitator, specializing in designing and facilitating top wellness/personal development experiences around the world. Now, Mia is channeling this in the name of love as the Co-Founder & CEO of La Vette, a radical new platform designed to rehumanize dating in the digital era.

This episode is brought to you by Rupa Health, BiOptimizers, and InsideTracker.

Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com.

Magnesium Breakthrough really stands out from the other magnesium supplements out there. BiOptimizers is offering my community 10% off, so just head over to magbreakthrough.com/hyman with code hyman10.

InsideTracker is a personalized health and wellness platform like no other. Right now they’re offering my community 20% off at insidetracker.com/drhyman.

Here are more details from our interview (audio version / Apple Subscriber version):

How our relationships affect our health and happiness (6:01 / 2:25)
Shifting away from dysfunctional relationships toward intentional relationships (7:49 / 5:04)
Self-inquiry to support healthy love relationships (14:07 / 11:30)
Identifying the unconscious beliefs driving us into relationships (19:05 / 15:37)
Letting go of good love and conscious uncoupling (25:11 / 20:02)
Scientific predictors of relationship success (27:18 / 23:52)
Interpersonal skills to improve your dating life and relationships (31:59 / 26:37)
Speaking your truth in relationships (38:47 / 33:40)
Navigating the dangers of dating (40:18 / 36:10)
The importance of vulnerability and authenticity in dating and relationships (48:17 / 45:35)

Learn more about LaVette and try your first month free at lavette.love/drhyman.

Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0	Coming up on this episode of the doctor's pharmacy, not only will we not talk about what good love is and how to create it
0:08.2	We often had bad role models
0:10.2	So most of us whether we mean to or not are unconsciously replicating that normal dysfunction
0:17.5	Hey everyone, it's Dr. Mark like many of you. I'm terrifically busy throughout the week
0:21.6	I'm a doctor a podcast host a writer a speaker father and a top of all those commitments
0:26.4	I have to make time to prioritize my own health along with the health of my patients
0:30.0	because I have so much on my plate I value tools that make my life easier
0:34.0	and I'm sure you can relate and that's why I'm really excited to share with you today a little bit about Rupa health
0:39.3	When I treat my patients I look at a lot of indicators such as hormones, organic acids, nutrient levels, inflammatory factors, gut bacteria
0:47.1	All it's dig deep down to find the root causes that prevent those patients of mine from optimizing their health and wellness
0:53.5	But that means I'm usually placing orders through multiple labs which is just overall pain
0:58.5	Plus it makes keeping track of results more difficult for me and my patients
1:02.4	But all that changed when I started using Rupa health
1:05.3	Rupa health is a place for functional medicine practitioners to access more than 2,000 specially lab tests from over 20 labs like Dutch,
1:12.2	Ryburn America, Genova, Great Plains and more
1:14.8	Rupa health helps provide a significantly better experience for both you and your patients
1:19.3	It's 90% faster than ordering tests one by one and it lets you simplify the process of getting the tests you need
1:25.2	This is great for me because like most practitioners I'd rather be spending that time with my patients and not doing administrative work
1:31.3	and that's the great benefit Rupa health provides
1:34.2	This is a much needed option in the functional medicine space
1:37.5	It means better service for you and your patients
1:40.4	You can check out a free live demo with a Q&A or a Crate account at Rupa Health.com
	...

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