Today's 10-minute walk is helping you keep the fitness promise you made to yourself,

and we'll add another link to your growing fitness chain.

Today is a special day for a couple of reasons.

It is Easter.

It is also Mine and Ava's wedding anniversary.

We were married on March 31st, 1984. And if you do the quick math,

40 years. Today we are celebrating our 40th anniversary. March 31st, 1984, it was a cloudy,

cool, windy day in Annapolis, Maryland. That's where Ava and I got married. We vacationed in

Cape May, New Jersey, but we didn't stay there. We went somewhere else. And looking back now on those two

locations, I think it set the stage for how much we enjoy walking together, although at the time,

we had no idea. Welcome to Walking is Fitness. This is a podcast of action providing

a little extra motivation to help you keep that fitness promise you made yourself. Hi, I'm Dave.

If you've been listening to this podcast for any length of time, you know how much Abe and I love to walk together, usually two,

sometimes three walks now that the weather is starting to warm up. We'll walk as often as we

can. There's usually an afternoon walk, and then an

evening walk. Sometimes there's a midday walk. We love walking together. We went to Cape May, New Jersey,

for our honeymoon because I had lots of warm memories of vacationing there.

Cape May, by the way, is an ocean resort at the tip of New Jersey.

It's where my family vacationed for years.

Like my parents still go there for a week in July. And so, Ava and I decided that,

because she'd been there a couple of times, she had joined us on our family vacations.

And we decided, well, let's go there. We didn't have a whole lot of money. So it seemed like a nice place to

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