A Quiet Practice To Build Unshakable Confidence
Savvy Painter Podcast with Antrese Wood
Antrese Wood
4.8 • 941 Ratings
🗓️ 3 July 2025
⏱️ 25 minutes
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| 0:00.0 | Hello, my friends. Welcome to another episode of the Savvy Painter podcast. I'm your host, |
| 0:05.0 | Anne Treeswood. And if you've been listening for a while, welcome back. And if you are new here, |
| 0:10.3 | I am so glad that you have found me. Savvy Painter is the podcast for artists who want practical |
| 0:16.8 | tips to create a meaningful art practice that is both fulfilling and supports you. |
| 0:23.4 | Today I want to talk about confidence and this idea that it's a personality trait, which in my |
| 0:31.5 | mind is false, but I know a lot of us get sucked into that idea. To me, confidence is not a personality |
| 0:40.8 | trait. It is a practice. And if nobody has told you this today, I want to remind you that |
| 0:48.3 | you are not broken when you feel insecure or when you feel uncertain about your work or you're feeling like, |
| 1:00.6 | what am I even doing here painting when the world has just gone mad? So I'm just here to remind |
| 1:08.5 | you that you're not broken. You're just practicing something that you were never taught. And if you've ever looked at another artist and thought, I wish I had their confidence, this episode is for you. Because confidence isn't something that you're born with. It's something that you build, just like a painting. |
| 1:29.8 | So let's kick this off. There are two kinds of confidence. One is the confidence that comes from |
| 1:38.7 | experience. This is the kind of confidence that says, I've done this before. I know what I'm doing. I can do this a million times and not even really think about it. For example, I can drive a stick shift. I've been doing it for over 40 years. Please don't tell my mom because she thinks she taught me when I was an appropriate age, but in reality, |
| 2:02.6 | my brother taught me how to drive when I was 11. So I know how to do how to drive a stick |
| 2:07.8 | shift. I know how to drive a stick shift that's temperamental. I know how to drive a stick shift |
| 2:13.0 | that has a lot of play or one that has no play. Doesn't bother me. On a hill, off a hill, totally |
| 2:19.9 | fine. Right? That's what confidence is. Confidence comes from having done something and have the |
| 2:30.6 | experience to draw from having done that thing. |
| 2:41.9 | The second kind of confidence is self-confidence, and self-confidence is the kind that says, |
| 2:49.2 | I've never done this before, but I trust myself that I can figure it out. |
| 3:12.0 | I trust my capacity to try, fail, do it over again, learn from that. I trust my capacity to ask questions, to find answers. So as an example, I have never, ever flown a plane before, but I do have the self-confidence that I could learn. I definitely would need a teacher. I definitely would need to |
| 3:19.1 | practice. And I definitely would need to take a lot of deep breaths, but I trust in my capacity to learn and grow |
| 3:29.2 | and that that is something that I am capable of doing under the right tutelage. Okay, so those are |
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