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Boundless Life

A Quest To Discover The Greatest Multivitamin On The Face Of The Planet.

Boundless Life

Ben Greenfield

Self-improvement, Education, Health & Fitness, Fitness

4.65.3K Ratings

🗓️ 12 May 2014

⏱️ 38 minutes

🧾️ Download transcript

Summary

2 years ago, I decided I was fed up with supplements. Just freakin' tired of all the tablets, capsules, pills, powders and oils. And bottles. Lots and lots of plastic bottles scattered everywhere. I distinctly remember the day I finally...

Transcript

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0:00.0

Hey folks, it's Ben Greenfield and I gotta admit it's pretty rare that I actually release

0:06.3

a podcast on a Monday morning.

0:09.4

But the reason that I want to talk to you today is an important one.

0:14.1

I've been on a quest for the past two years to discover the greatest multivitamin on

0:20.6

the face of the planet.

0:22.6

And this all began with my own frustration.

0:25.8

See two years ago, I decided I was fed up with supplements.

0:29.3

It was just freaking tired of all the tablets and capsules and pills and powders and oils

0:34.3

and definitely bottles.

0:36.7

Lots and lots of plastic bottles scattered everywhere.

0:40.2

And I just think that remember the day I finally decided that something needed to change.

0:44.3

It was when I swung open the door of my refrigerator to dive into my daily regimen of vitamins,

0:50.5

antioxidants, nutrients, micronutrients, fish oils, and I realized it was getting exhausting

0:55.8

and overwhelming.

0:57.3

I mean, sure, it was better living through science, but it was anything but simple.

1:02.6

Now I'm sure you've experienced the same thing.

1:04.5

You open what seems like nearly a dozen different bottles to launch into some morning or

1:09.0

evening supplement regimen.

1:10.8

Or you pack your suitcase to travel and you struggle to prioritize which bottles to shove

1:15.2

into your limited suitcase space and which ones to leave home.

1:18.5

Or you spend an inordinate amount of your precious time tracking and ordering and restocking

1:23.8

your vitamin D or your fish oil or your greens or your multivitamin or your minerals or

...

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