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The Mel Robbins Podcast

A Process for Finding Purpose: Do THIS to Build the Life You Want

The Mel Robbins Podcast

SiriusXM Podcasts

Education, Mental Health, Relationships, Self-improvement, Society & Culture, Health & Fitness

4.810.6K Ratings

🗓️ 21 April 2025

⏱️ 105 minutes

🧾️ Download transcript

Summary

If you’ve been feeling lost, uncertain, or disconnected from your purpose, today’s episode is exactly what you need. This is one of the most moving and powerful conversations you’ll ever hear. Today, Jay Shetty shares timeless wisdom on finding clarity, unlocking passion, and cultivating a deep sense of peace about where you are and where you’re headed. Jay is a former monk, a New York Times bestselling author, and the host of one of the most successful podcasts in the world, On Purpose. This episode feels like a conversation with your wisest friend – the kind that grounds you, opens your heart, and reminds you what really matters. If you’ve ever felt like you’re…  – Questioning your next step – Searching for deeper meaning – Struggling with a big decision – Feeling stuck in your head – Craving more purpose or peace – Or simply ready for a reset This episode is for you. Jay will help you reconnect with what matters most, quiet the noise, and move forward with more clarity, peace, and intention. This isn’t just a conversation – it’s one of those episodes you’ll carry with you, think about for days, and feel compelled to pass along to someone who needs it too. For more resources, click here for the podcast episode page. If you liked this episode, you’ll love listening to this one next: 4 Books That Will Change Your Life If you want to experience more of Jay live, grab your ticket to his upcoming On Purpose Tour. Connect with Mel: Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram The Mel Robbins Podcast Instagram Mel's TikTok Sign up for Mel’s personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, it's your friend Mel, and welcome to the Mel Robbins podcast.

0:09.3

Today, it is my absolute honor to be able to introduce you to a person who plays a very

0:16.1

important role in my life.

0:17.8

Now, this is someone that I turn to for advice, whether it's advice that I need in my

0:22.2

life, in my relationships, or advice that I might need about my next career move. He is a person who

0:29.2

picks me up when I feel down. He is a friend who has helped me become so much clearer and

0:34.0

courageous about my purpose in life. And I cannot wait for you to be able to spend

0:39.3

time together with him and with me today. I mean, it just has this gift. It's as if whenever I hear

0:45.6

him speak, it's almost like you're hearing the best sermon of your life, but only as you're talking

0:50.2

to a really good friend. It's as if time slows down. Your heart softens. Your guard

0:56.6

drops. Your mind. It just expands. And suddenly, it's as if the words he's speaking were meant

1:05.5

just for you. Who am I talking about? None other than Jay Shetty. Now, if you're not already one of his

1:14.4

50 million followers online, I am certain you will be after spending time with us today. See,

1:20.9

Jay doesn't just talk about change. He teaches you how to create it. He doesn't just share wisdom.

1:27.6

He makes you wiser.

1:29.9

So no matter how you feel right now or what season of your life you may be in, I promise you,

1:35.6

what you're about to hear is exactly what you need to hear right now.

1:58.6

Hey, it's your friend Mel, and I am absolutely thrilled that you are here.

2:02.7

The conversation today is going to be extraordinary. You know, it's always such an honor to spend time with you, to be together with you. And if you're a brand

2:07.4

new listener, I also want to take a moment and personally welcome you to the Mel Robbins podcast

2:11.8

family. I'm thrilled that you're here and I'm thrilled that you hit play on this particular

2:17.2

episode because it's

...

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