A Park Gone Wrong
Top Flight Time Machine
Andy Dawson & Sam Delaney
4.8 • 1.2K Ratings
🗓️ 8 September 2023
⏱️ 33 minutes
🧾️ Download transcript
Summary
Chasing a celeb’s dog, family cults, coffee shop rage, a car boot fail, and toastie fury.
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Transcript
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| 0:00.0 | There's something special about Clayton Hotels, it's me, the way they treat me, wherever I stay, whatever I need, because their focus is always on me. |
| 0:12.0 | And you know what? When you visit a Clayton Hotel, their focus will be on you, too. |
| 0:18.0 | Unless I'm there, of course. |
| 0:20.0 | Save on every room every night when you click on Clayton at Claytonhotels.com. Clayton Hotels, our focus is always you. |
| 0:32.0 | This is a peer advertisement from BetterHelp. |
| 0:35.0 | Sam, I know what the answer to this is going to be. Have you ever suffered from racing thoughts at night that have kept you awake? |
| 0:40.0 | It was proper preventive from enjoying your life. |
| 0:43.0 | Yeah, like loads. I don't some action anymore. I'm going to add that in a while back. |
| 0:48.0 | God, when I look back at my sort of moments where anxiety's totally got on top of me, and every little thing I could catastrophise about, I would, and it would always be at night. |
| 0:58.0 | I've always been the same since I was a kid, never been able to just go to bed and go to sleep, be brave and just never switches off. |
| 1:04.0 | And all sorts of thoughts rears through me mind, but therapy is a good way of, you know, addressing those thoughts and getting solutions. |
| 1:15.0 | There's lots of different things that are good about therapy, but in a very practical sense, it's like, those thoughts, they will spiral and spiral. |
| 1:23.0 | The more tired you get and the more overwhelmed you feel, the spiral and just talking to someone really helps you sort of break them all down and start to untangle all these thoughts before they get completely out control. |
| 1:36.0 | With over 1,000 therapists in the UK already better help can provide access to mental health professionals with a wide variety of expertise in mental health. |
| 1:44.0 | Our listeners get 10% off their first month at betterhelp.com slash TFTM. That's better H-E-L-P.com slash TFTM. |
| 1:56.0 | Here we go, here we go, here we go, here we go, this is it. |
| 2:02.0 | This is Top Flight Time Machine, I am Andy Hot Body Dawson, bow, bow, bow. |
| 2:06.0 | I'm Sam Nifty Delaney, so what? |
| 2:10.0 | And who are you? |
| 2:11.0 | And who might you be? |
| 2:15.0 | And how are you today? |
| 2:20.0 | That's good to hear, or not good to hear. |
... |
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