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I found my great-grandma Annie in the 1921 census on ancestry. I discovered she was widowed

in the First World War, living in York, raising six children

all by herself.

Discover the inspiring women in your family in the 1921 England and Wales Census, free

with Ancestry.

Simply register at Ancestry.com.uk with just your name and email for unlimited searches of the census plus

millions more records, free until the 9th of March. Terms apply. Today's episode is sponsored by

BetterHelp. There are so many things in life that can get you off track, things that seem

small, but that you can't quite seem to get out of your mind. We spend most of our adult lives taking care of the physical things to make sure that they

stay in tip-top shape, things like our cars. I mean, how well would you take care of that vehicle

if you know that you had to keep the same one for the rest of your life? Well, that's how our brains

work, so why not treat them with that same care?

There are tons of ways you can support and maintain a healthy brain. Things like learning a

new language, taking that power nap, or getting a bit of a tune-up with Better Help online therapy.

Having someone to talk to and bounce things back and forth with has honestly made a huge difference in my life.

With BetterHelp online therapy, not only do you get matched with someone who will do just that,

but it's affordable, more affordable than in-person therapy,

...