A Month of Sundays

Nothing much happens: bedtime stories to help you sleep

Wellness Loud

Fiction, Health & Fitness

4.7 • 11.4K Ratings

🗓️ 13 May 2024

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

Our story tonight is called A Month of Sundays, and it’s a story about finding a way to make time for rest and enjoyment. It’s also about a tin box of recipe cards, a neatly made bed with the corner folded down, aunts and idioms, porch swings and school buses and the delight of one of the best days of the week. We give to a different charity each week, and this week, we are giving to the Trio Animal Foundation; they assist shelters, rescues, and individuals by paying the medical bills of homeless pets. Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners: Eversio Wellness: Chill Now Vellabox: Lavender Silk Candle Alice Mushrooms: Nightcap NutraChamps: Tart Cherry Gummies A Brighter Year: Mini Coloring Book NuStrips: Sleep Strips Woolzies: Lavender Roll-On. Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for NMH Premium channel on Apple Podcasts or follow the link belownothingmuchhappens.com/premium-subscription. Listen to our new show, Stories from the Village of Nothing Much on your favoritepodcast app. nothingmuchhappens.com/stories-from-the-village Purchase Our Book: https://bit.ly/Nothing-Much-Happens See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to bedtime stories for everyone, in which nothing much happens.
0:11.2	You feel good, and then you fall asleep.
0:15.0	I'm Catherine Nikolai.
0:19.0	I create everything you hear on nothing much happens with audio engineering by Bob Widdersheim.
0:29.5	We give to a different charity each week.
0:33.0	And this week we are giving to Trio Animal Foundation.
0:38.0	They assist shelters, rescues, and individuals by paying the medical bills of homeless pets.
0:46.0	Learn more about them in our show notes.
0:50.0	I am so happy to introduce our newest way to unwind together.
0:58.0	The Nothing Much Happens Wind Down Box.
1:02.0	Each product inside has been chosen with care from my
1:06.8	personal favorites to enhance your evening routine and ease you into a restful night.
1:14.0	People often ask me what I do to fall asleep.
1:18.0	Who reads to me?
1:20.0	And these are the products I use at night to make sure I fall asleep comfortably and stay asleep.
1:29.0	And it's like a little treasure box for relaxation. It features aversio wellness's
1:36.9	chill now, racy extract for peace and balance, delicious Nutri-champs tart-cherry gummies to support sleep, a really great smelling calming lavender candle from Vela Box. Also there is a delightful mini coloring book from a brighter
1:56.8	year. You can enjoy soothing chocolates infused with sleep supporting mushrooms from Alice mushrooms and they're vegan,
2:07.7	and unwind with Woolsey's essential oils.
2:11.4	Plus for those nights when you need a little extra help we have new strips
2:15.2	melatonin strips super quick and effective. To all of this I added three mini
2:22.4	episodes designed to help you before bed if you wake in the middle of the night and to start the day off on the right foot.
	...

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