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Nothing much happens: bedtime stories to help you sleep

A Dance In The Park (Encore)

Nothing much happens: bedtime stories to help you sleep

Wellness Loud

Fiction, Health & Fitness

4.711.4K Ratings

🗓️ 9 May 2024

⏱️ 33 minutes

🧾️ Download transcript

Summary

Originally Aired: May 17th, 2020 (Season 5 Episode 10) Our story tonight is called "A Dance in the Park," and it’s a story about coming back into the world after a bit of time spent alone. It’s also about a glass of pink hibiscus tea, window shopping on a downtown street, and moving to the music on a sunny day. So get cozy and ready to sleep. Purchase Our Book: https://bit.ly/Nothing-Much-Happens See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Welcome to bedtime stories for everyone.

0:07.0

In which nothing much happens.

0:11.0

You feel good, and then you fall asleep.

0:15.0

I'm Catherine Nikolai.

0:21.0

I read and write all the stories you hear on nothing much happens.

0:29.1

Audio engineering is by Bob Widdersheim. Today marks six years of telling you bedtime stories,

0:40.0

which has become the most exciting gentle adventure of my life.

0:48.0

And it seems fitting that today I can share something I've been working on for quite a while, something created just for you

0:59.8

to bring a piece of the village into your homes,

1:04.8

and to guide you into healthy wind-down routines

1:08.3

that will feel so good.

1:18.6

This month we are releasing the Nothing Much Happens Wine Down box, a wellness box of hand selected products that I personally use and that I love,

1:27.8

along with a few exclusive stories

1:31.1

to round out your cozy routines.

1:35.0

Each box features products specially selected for your relaxation.

1:41.0

From Everresseo Wellness's chill now, a high-potency, organic certified

1:48.4

Rayshi mushroom extract, to Nutri-Champs, tart cherry gummies, great for sleep and reducing inflammation, and they

1:58.1

taste great. There's a lavender candle to mark your moment of calm from our favorite small batch candlemakers, Vela Box.

2:11.0

A meditative activity for you by way of a brighter years mini coloring book. A fantastic way to disconnect from your screen and tap into your creative self before bed.

2:29.0

Then more mushrooms, this time in chocolate, specially formulated for sleep, from a lovely team behind Alice

2:37.2

mushrooms, from some delicious essential oils to rub on your wrists and neck from our friends at Woolsey's.

2:47.0

And of course, some melatonin for those who need an extra helping hand to rest by way of new strips. Place it on your tongue and it

...

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