A Mindful Malaysian Retreat ✨ Guided Meditation For Better Sleep

Sleep Wave: Sleep Meditation & Sleepy Stories

Sleepiest

Health & Fitness, Alternative Health, Mental Health

4.6 • 1.5K Ratings

🗓️ 25 May 2025

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Tonight's Sleep Meditation with Karissa, we're going to take a mindful retreat amongst the hills and jungles of Malaysia, where we can soak in the nature sounds, and just relax. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know 🙌 Let's get social! Follow us on Instagram 💜 How does Sleep Wave work? 💤 This show is for any one who struggles to fall asleep, or wakes up in the night. 😴 Powerful Sleep Meditations and Relaxing Bedtime Stories help you fall asleep easily. 😌 Episodes begin with calming intros to take you away from any anxious thoughts and prepare you for your wind down. Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and get sleepy, fast. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here:⁠ https://lnk.to/sleepwave ⁠💜 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Good evening. Carissa here, and I'll be your host tonight on the Sleepwave podcast where you'll fall asleep faster, easier, and wake up feeling refreshed in the morning. Tonight we have a beautiful
0:23.7	visualization meditation story that will take us to Malaysia. Before we go on our trip, I wanted to say
0:31.6	from the bottom of my heart how happy I am that you are here and you decided to join us tonight. Taking this time to wind down from
0:40.8	your day and ensure better rest will make your life better. When you feel better, everything gets better.
0:49.6	If you love this show, start a free trial of Sleepwave Premium tonight.
0:57.1	You'll relax and sleep easier with no advertisements,
1:00.8	enjoy more variety with two premium episodes every month,
1:05.3	and unlock the full library of exclusive supporter-only episodes.
1:08.3	Join in two taps via the link in the show notes.
1:09.7	Cancel any time.
1:12.3	But now, a quick word from our sponsors who make this free content possible. This episode is sponsored by Indeed. When we needed to
1:19.2	hire an assistant to support our sound designer, we felt completely overwhelmed. Navigating countless
1:25.1	job boards and struggling to attract the right attention for the post was so frustrating we almost gave up. But thankfully, I discovered Indeed. When it comes to hiring, Indeed is all you need. Indeed's sponsored jobs help you stand out and hire fast. With sponsored jobs, your post jumps to the top of the page, making it visible to
1:45.9	the relevant candidates right away. And it really works. According to Indeed data,
1:51.0	sponsored jobs posted directly on Indeed receive 45% more applications than non-sponsored jobs.
1:57.7	In the end, we had so many applications for our role, we were able to find the perfect person
2:02.7	to join the Sleepwave team.
2:04.8	One of the things we loved about using Indeed is that it made hiring so fast.
2:09.5	We were really against the clock, but with Indeed, everything felt so streamlined and efficient.
2:14.9	So, if you're in the same position, there's no need to wait any longer.
2:18.9	Speed up your hiring right now with Indeed. Listeners of Sleepwave get a 100-pound sponsored job
2:24.8	credit to get your jobs more visibility at Indeed.com slash sleepwave. Just go to Indeed.com
	...

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