Hello there and welcome back to the Manifest podcast. My name is Sarah Prout and it is so wonderful

to be here with you today. And if you are new around here, you may not know that this show

is about creating your next chapter through energy, creativity and intention. I'm a best-selling

author, an artist and a manifestation mentor. I've been doing

this work now for close to 20 years. And so this show really shares conversations and practices

that blend spirituality with creativity as frequency practice, as a powerful frequency practice.

So think of me kind of like Florence

Scovelshin for the modern world where things like painting, poetry and storytelling,

open portals to manifestation and where everyday moments become canvases for miracles.

So each week I share insights, intuitive downloads, rituals and reminders that you

are the artist of your own reality. And so about 20 minutes ago, I received the directive from

the universe, that intuitive knowing that, okay, Sarah, you need to record a podcast because you need

to share this.

And I created an Instagram reel and a TikTok thingy, whatever it's called, video, a TikTok,

I think it's just that.

And I shared the following message.

And this is exactly where you need to be at this point in time.

So if this resonates with you, and I hope it does,

if you would be so kind as to take a screenshot of you listening to this podcast on your phone,

and then tag me on Instagram. I am at Sarah Prout, and that's the way that we can get the

message and the mission and the intention of this

podcast out to as many people as possible. So the message was this. Get rid of anything that you

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