Presence Is the New Manifestation Practice

MANIFEST with Sarah Prout

Sarah Prout

Religion & Spirituality, Education, Self-improvement, Spirituality

4.9 • 1.7K Ratings

🗓️ 10 October 2025

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

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Summary

The truth is, the most magnetic energy you can embody isn’t effort. It’s presence. It’s about working with different energetics to create a new path froward.

Preorder Dear Universe 365: https://dearuniverse365.com

The Manifestation Experiment: https://stan.store/manifestwithsarahprout/p/the-manifestation-experiment

🔮 MANIFEST Membership: https://www.skool.com/manifestwithsarahprout/about

Transcript

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0:00.0	Today's episode is brought to you by my latest book called Dear Universe 365, a year of
0:06.8	mini meditations to manifest your best life. This is a follow-up book to my best-selling
0:12.8	original Dear Universe book, which has sold over 150,000 copies and has been translated into
0:19.6	10 different languages. So the idea of the book is that you
0:24.3	might feel a little lost in the hustle and bustle of life, or perhaps you're navigating a
0:29.0	transition or grieving a loss. But despite life's challenges, this can be the year that you embark
0:35.2	on a healing journey and overcome the obstacles that have
0:38.3	been holding you back.
0:39.5	But where do you begin?
0:40.6	Well, you start with this book.
0:42.3	So go to Dear Universe 365.com to pre-order your copy today.
0:48.9	Okay, so welcome back to another episode of the Manifest podcast.
0:53.7	My name is Sarah Prout.
0:55.5	And today we are going to be talking about something that I know you are going to absolutely love.
1:02.7	And that is something that I've been personally working with and on in my own life for probably the last, I want to say 18 months plus.
1:11.6	It's been kind of a quiet practice in the background.
1:15.8	And so the title of today's episode is,
1:18.4	presence is the new manifestation practice.
1:21.8	And I'm going to be sharing with you some of the energetics
1:25.2	of how I've been working with different energies, different frequencies
1:29.1	over the last little bit to truly get my mindset in the right frame of mind, to get outcomes
1:38.4	lined up in the way that is easy to accept and also outlining how these practices are very powerful.
	...

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