Hello and welcome to the Manifest podcast. My name is Sarah Prout and it is so exciting to be here

with you right now. It is a Saturday morning as I am recording this and I was just doing some housework

cleaning the dishes in the kitchen and I put on a load of laundry. I just had to stop it because

it was making too much of a noise. And it came through

so clearly to me that today I need to talk about the future self frequency. Because if you are

going through any level of emotional upheaval in your life or transition, or perhaps you are

waiting on something and you're navigating that awful energy

of uncertainty, which we all have to do at certain stages and phases in our lives, then focusing

on the future self-frequency can actually be a very powerful anchor point to help you move forward with ease and grace, knowing that,

you know, things are going to be okay and you need to trust in divine timing every step of the way.

Because as human beings, we sometimes have like this notion that we're in control of what's

unfolding in our reality.

And we often forget that there is higher, upper level management that is always guiding us

to experience what is in the best and greatest interests for not only ourselves,

but for all involved in any and all situations.

So the future self-frequency is something that I've been thinking a lot about lately as I've been navigating this new chapter of my life.

Many of you know that I am currently going through a divorce. It's hard to talk about, and I can't

obviously, for legal reasons, talk about any of

the legal specifics. But what I can say from my own personal experience is that it has been

extremely unpleasant. And I don't think anybody goes into a divorce going, oh, this is going to be

so fun because it's not. But it is, it is a long and drawn out process that requires

a lot of inner strength and inner fortitude to be able to rise above all of the things that unfold

...