A Memorable Walk In New York

Walking is Fitness

Dave Paul

Health & Fitness, Fitness

4.8 • 597 Ratings

🗓️ 21 September 2022

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

During today's ten-minute walk, Dave shares the story of a memorable walk in Manhattan and the impact it had years later.

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Transcript

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0:00.0	As your fitness capacity grows through these walks that we are doing together every day,
0:11.3	so grows opportunities for fun, making memories, and perhaps even a life-changing experience.
0:20.2	Welcome to Walking is Fitness. This is a podcast of
0:23.3	action providing a little extra motivation to help you keep that fitness promise you made to
0:27.7	yourself. Hi, I'm Dave. I've been walking for fitness since 2013, averaging about 21,000
0:34.0	steps a day. I'm walking right now. And would love to have you join me for the next 10
0:38.9	minutes. If you've been listening to this podcast for any length of time, you've probably
0:45.8	heard me talk about my love of cities and exploring cities on foot. When we lived in Maryland, we had opportunities because we lived so close to some of the
0:59.5	greatest cities in the world, Washington, D.C., from our driveway to Union Station, on a Saturday
1:06.4	morning was less than an hour, and then I would spend spend the day or at least part of the day
1:11.2	walking around D.C. We were close to Philadelphia, close to Williamsburg, and we were a three-hour
1:18.5	drive away from New York. Had quite a few opportunities to go to Manhattan with people I love with my kids, Ava, friends, spending.
1:32.6	Often it would just be a day in New York, but there were a few opportunities that we took
1:37.8	advantage of where we would spend a night or a couple of nights in Manhattan.
1:42.2	Five years ago, I took my youngest daughter, Emma, up to Manhattan. It was her
1:47.5	first time in New York City. We took one of those buses. Got a really early morning bus.
1:57.3	It was not expensive. It's a round trip. So I think we left around 7.30 in the morning.
2:03.5	Dropped us off Midtown Manhattan between 1030 and 11 and we had until, I think it was
2:08.3	630 or so when we got back on the bus and it brought us home. So we had a lot of time,
2:16.2	about eight hours to spend exploring Manhattan. And I had done this
2:21.2	before. It was my first rodeo. But M&I did it a little differently than I had done it with my other
2:29.0	kids. Normally, again, we would either take the bus or occasionally I would drive into Midtown Manhattan,
	...

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