Hello and welcome. We're so grateful you're here. Our meditation will begin shortly,

after a brief word from our sponsors, who make these meditations available for free, for everyone.

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Pick a template with a click. Now your prezo looks super slick. Close that deal. Yeah, you won. Do that doing that, did that done. Now you can do that. Do that with acrobat. Now you can do that. Do that with an all-new acrobat. It's time to do your best work with your new Adobe Acrobat Studio. It's called Tourette's Syndrome. Makes me do things that I shouldn't. I swear is the film everyone's talking about. We know you can't help it. Never apologise. Critics are calling it life-affirming and laugh out loud funny. Listen to that. Silence. Hey, I'm sorry.

Based on the remarkable true story, it's unmissable.

I can sit here, but I can help this love.

And a film that might just change someone's life.

You always said I should do more to help people like me.

Me Cosperude.

I swear in cinemas now.

Hey there.

Jody here.

Life can certainly throw us off balance.

But this meditation helps you find your center again. Steady.

Grounded.

Unshaken.

Think of it as your mental reset button.

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