Hey, everybody. Welcome to episode 311 of the virtual couch. I'm your host, Tony Overbay. I'm a licensed

marriage and family therapist, certified mindful habit coach, writer, speaker, husband, father,

or four, ultramarathon runner, and creator of the path back and online pornography recovery program

that is helping all kinds of people turn away from unhealthy coping mechanisms for the

voids in their lives, the turning to unhealthy coping

mechanisms like pornography. So if you're hoping to put that behind you, if you're hoping to be the

best version of you that you can ever be, and turn away from feeling like you need to cope when

you don't feel as connected in your marriage, in your parenting, your health, your faith, your

career, then head over to pathbackrecovery.com,

and there you will find a short ebook that describes five myths that people believe when they

are trying to put some unhealthy coping mechanism like pornography behind them once and for all.

So again, pathbackrecovery.com.

And go to tonyoverbay.com and shoot me a note through the contact form

if you are interested in hearing more about my magnetic marriage course. My buddy and good friend

Preston Pugmire and I have ran three rounds of the magnetic marriage course up at this point.

And I have no qualms and saying that our course is amazing. It really is. It's the way to

communicate. If you've heard me talk about my four pillars of a connected conversation,

we go so big on the four pillars and a framework to communicate that I feel very confident in this.

And the last two rounds, actually all three rounds, when we have made the card

available or open, it's sold out relatively quickly. So head over to tonyoverbay.com. Shoot me a note there.

If you are interested, we'll get you on the wait list. And then I am going to be talking quite a

bit more about this on my podcast, on this podcast, most likely on my waking up the narcissism

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