A Look Inside The Body Building Industry: Sex, Grooming, & Orthorexia w/ ED Recovery Advocate & Self-Love Author Mary Jelkovsky

Real Pod

Dear Media

Health & Fitness, So Much To Say, Athlete, Taylor Swift, Perfectionist, Eating Disorder, Friendship, Self Help, Self-improvement, Self Care, Athletes, Mental Health, Overcoming Eating Disorders, Body Neutrality, Sports, Education, Body Image, Recovery, Perfectionism, Real Talk

4.8 • 3.4K Ratings

🗓️ 15 December 2021

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

Mary Jelkovsky is an author, podcast host, and social media influencer who used her toxic experiences with diet culture to create a community where women can feel seen and inspired. After struggling with disordered eating since her teenage years, Mary finally broke free from the shackles of perfectionism and found healing + self love. In this episode, Mary talks about the dangers of being in the bodybuilding industry as a teenager, how a change of environment provoked a change in mindset, & why the health industry just might be glorifying orthorexia.

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Produced by Dear Media

Transcript

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0:00.0	The following podcast is a deer media production.
0:30.0	I'm Tune in behind the scenes at the Papaya podcast and the Birds Papaya on Instagram as well.
0:35.3	Can't wait to see you next week.
0:43.3	Hey everybody and welcome to RealPod.
0:45.6	I'm Victoria Garrick, former Deoan athlete and mental health and body amajabicant.
0:50.5	Every Wednesday I'll be bringing you awesome guests, weekly inspiration and the realist
0:55.5	conversations around everything and anything.
0:58.9	Now let's get real.
1:04.4	Welcome back to RealPod everyone.
1:06.3	I hope this podcast finds you well.
1:08.8	Last week was so much fun.
1:10.7	Thank you guys for coming along for my crazy bridesmaids journey.
1:14.3	I hope you enjoyed it.
1:15.8	This week we are back with a fantastic guest.
1:19.1	She is my friend, been my friend for a while now on Instagram.
1:22.0	I absolutely love her and you better bet we are bringing you the realness today.
1:27.3	Literally there's no filter with this one.
1:29.7	Mary Jelkovsky is an author, podcast host and social media influencer who's used her
1:34.9	toxic experiences with diet culture to create a community where women can feel seen and
1:40.4	inspired.
1:41.8	Mary struggled with her own eating disorder.
1:43.8	She's also a TED Talk speaker and her TED Talk is phenomenal.
	...

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