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All The Wiser

A Little Wiser: What Matters the Most To You

All The Wiser

Kimi Culp

Education, Health & Fitness, Society & Culture, Self-improvement

4.8652 Ratings

🗓️ 29 September 2021

⏱️ 22 minutes

🧾️ Download transcript

Summary

In this mini-episode, Kimi and Christy discuss core values—what they are, what they are not, and why it’s worth knowing what matters most to you. 


Christy shares an example from her own life where returning to her core values helped her to lean into a new project with more courage and resilience. Kimi and Christy also share several simple strategies and a questionnaire to help you to identify your own values and to pivot toward what matters to you.  


Learn more about Susan David’s work here.


Today’s conversation was inspired by Jenna Miscavige Hill, the niece of Scientology’s most powerful leader, David Miscavige. Jenna found the courage at age twenty-one

to leave Scientology and to build a meaningful life based on her own chosen values, goals, and intuitions. You can listen to her life story here.


This episode is brought to you by All The Happier, an online course rooted in science and human story - to empower you with real tools to find connection, meaning and joy.


Sign up for Kimi and Christy’s newsletter here for tools to thrive, words of wisdom, and stuff that makes you smile...straight to your inbox. 



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Transcript

Click on a timestamp to play from that location

0:00.0

Let's talk about something that might be keeping you up at night. Cybersecurity. According to Vantar's latest state of trust report, it's the number one concern for UK businesses. That's where Vanta comes in. Whether you're a startup, growing fast or already established, Vanta can help you get ISO-2701 certified and more without the headaches.

0:22.5

And Vanta allows your company to centralise security workflows,

0:26.2

complete questionnaires up to five times faster,

0:28.5

and proactively manage vendor risk to help your team not only get compliant, but stay compliant.

0:34.3

Stop stressing over cyber security and start focusing on growing your business. For a

0:39.5

limited time, our audience gets $1,000 off Vanta at vanta.com slash go. That's va.com

0:47.1

slash go for $1,000 off. Because when it comes to your business, it's not just about keeping the lights on.

0:53.7

It's about keeping

0:54.4

everything secure. Before we get started with this week's episode of A Little Wiser, I want to

1:03.2

remind you that these many episodes are brought to you by All the Happier. All the Happier is

1:09.7

a new online digital course rooted in positive psychology.

1:14.1

It is inspired by the lessons and wisdom you hear on All the Wiser and modern research and science on what it

1:22.5

means to live well. We will be live live, starting Wednesday, October 13th at 11 a.m. Pacific Standard Time.

1:31.2

We'll help you identify your key character strengths, or as we like to call them, super skills,

1:37.1

get more clear on your values, set meaningful new goals, and all of the other parts that go

1:43.5

into your unique happiness formula.

1:46.8

To learn more, you can follow us at all the happier on Instagram or better yet.

1:51.7

Click on the link to our website in the show notes.

1:55.2

Now for today's episode of A Little Wiser.

1:58.8

Hi, Christy.

1:59.9

Hey, Kimmy.

2:01.0

So today we are going to talk about Jenna's episode, Jenna Miscavage Hill, and it's a fascinating

...

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