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Good evening and welcome to the Sleepy Bookshelf,

where we put down our worries from the day and pick up a good book.

I'm Elizabeth, your host. It is lovely to be here with you tonight.

This evening we are returning to a little princess.

But first, close your eyes and take a deep, slow breath in.

Then exhale, letting go of the day's weight. Picture yourself lying in a calm, serene space.

Soft, cool sheets around you.

The world outside, quiet and distant.

With every breath, feel your body sinking deeper into relaxation, as if the bed is gently holding you, supporting you.

Let the tension in your body melt away, starting with your head and neck, and working down past your shoulders,

your torso and back,

your hips and legs and feet.

Every breath draws you deeper into stillness and every exhale takes you closer to relaxation.

Miss Minchin and all the girls at the seminary expected to see Sarah coming downstairs

looking shamed. But instead, she held a quiet confidence that no one could account for.

All the magic from the previous night was still in her room.

She had eaten a full meal and so was not hungry even without the school breakfast or lunch.

She felt sure she would be greeted by more food in her room from the magic when she retired, and she was absolutely right.

Every day, the magic continued to surprise them.

...