A Lifer Update | The Struggle is Real But I Am Happy! - 711
The Chalene Show | Diet, Fitness & Life Balance
Chalene Johnson
4.8 • 7.3K Ratings
🗓️ 16 July 2021
⏱️ 20 minutes
🧾️ Download transcript
Summary
Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on everything you want to know about business, family, life and — of course — Bob.
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Links from today's episode:
- Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com
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Stop dieting & start living:
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XOXO Chalene
Transcript
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| 0:00.0 | Hey, welcome to this edition of the Shalene Show. |
| 0:08.7 | This is Karstmart Friday, where I give you an update on what's going on in my life. |
| 0:14.1 | So if you're ready for the realness, please put your seatbelt on maybe even a helmet. |
| 0:20.6 | We are going for a ride. |
| 0:25.2 | I promise one of these days this is going to be a really positive uplifting episode. |
| 0:30.8 | I hope that even with me sharing the ins and outs of what's going on because it's kind |
| 0:36.2 | of a weird season. |
| 0:37.2 | It's not a pretty season at the moment. |
| 0:39.8 | I hope I feel like you are still learning. |
| 0:46.2 | And I hope that you hear that I still show up. |
| 0:48.2 | Like I'm happy. |
| 0:49.2 | I'm happy. |
| 0:50.2 | I'm happy. |
| 0:51.2 | Damn it. |
| 0:52.2 | Just kidding. |
| 0:53.2 | Now I really am. |
| 0:54.2 | And even in this kind of not pretty season, it's still, I really enjoy every single day. |
| 1:00.4 | I enjoy the struggle. |
| 1:01.4 | I enjoy the highs. |
| 1:02.9 | I enjoy. |
| 1:03.9 | I still so much that makes me happy. |
| 1:06.5 | Like my friends and you and what I do and my family. |
... |
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