A Lifer Update from Chalene - 680
The Chalene Show | Diet, Fitness & Life Balance
Chalene Johnson
4.8 • 7.3K Ratings
🗓️ 30 April 2021
⏱️ 23 minutes
🧾️ Download transcript
Summary
Friday episodes have quickly become a fan favorite and this week should be no exception! On today's Lifer Update, Chalene spills the tea on everything you want to know about her daughter's engagement, including: the proposal, surprise party, her thoughts on both of her kids getting married so young, how Bob did with all the chaos and so much more!
Be Sure to get your spot for the MIA Live Virtual Event!!! By going to Chalene.com/Virtual
Links from today's episode:
- Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com
- Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
- Check out the new supplement multi packs I am Myself Again
- Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals
- Leave Chalene a message at (619) 500-4819
- Leave Chalene a Voicemail review or question HERE
- Join our awesome PodSquad on Facebook here!
- Go to Chalene.com/MyThing and see what your passion or hidden talents are!!
Connect with me on your fav social platform:
- Instagram: www.Instagram.com/ChaleneJohnson
- Facebook: www.Facebook.com/Chalene
- TikTok: @chaleneOfficial
- Twitter: www.Twitter.com/ChaleneJohnson
Stop dieting & start living:
Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com
Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
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Get episode show notes here: www.chalenejohnson.com/podcast
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XOXO Chalene
Transcript
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| 0:00.0 | Hey there! |
| 0:04.7 | Welcome to this edition of the Shalene Show. |
| 0:06.9 | It is life for update Friday. |
| 0:09.1 | I'm in my car and I'm just sharing with you a little bit about my week. |
| 0:13.4 | How was yours first of all? |
| 0:14.4 | I don't mean to be rude, make this all about me. |
| 0:16.8 | I love hearing from you guys on Instagram. |
| 0:19.2 | I love hearing about how things are going for you and I really enjoy when you share the |
| 0:24.1 | podcast and let me know specifically what kinds of things you want to hear more of or how |
| 0:28.6 | things helped you. |
| 0:29.9 | But so much feedback on the friendship episodes which culminated in Monday's episode where |
| 0:36.1 | we talked all about what it's like or how to, I should say, how to make friends as an adult. |
| 0:42.1 | Super fascinating. |
| 0:43.6 | Like I learned a lot too. |
| 0:44.9 | Hey, anyways, let me get into everything I went on this week. |
| 0:48.5 | Which is seatbelt on. |
| 0:49.5 | We are going for a ride. |
| 0:53.7 | So the biggest of the big news is my daughter Sierra is now engaged. |
| 0:59.9 | And that crazy. |
| 1:01.5 | So the first question everyone asks because I think most of you still think of her as being |
| 1:05.2 | like six years old. |
| 1:06.5 | How old is she? |
... |
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