A Lifer Update | Bad Moods, Peripheral Neuropathy, Visitors and Validation - 700
The Chalene Show | Diet, Fitness & Life Balance
Chalene Johnson
4.8 • 7.3K Ratings
🗓️ 18 June 2021
⏱️ 24 minutes
🧾️ Download transcript
Summary
Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on everything you want to know about business, family, life, an update on Bret's health and — of course — Bob.
Links from today's episode:
- Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com
- Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
- Check out the new supplement multi packs I am Myself Again
- Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals
- Leave Chalene a message at (619) 500-4819
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- Join our awesome PodSquad on Facebook here!
- Go to Chalene.com/MyThing and see what your passion or hidden talents are!!
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Stop dieting & start living:
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Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
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XOXO Chalene
Transcript
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| 0:00.0 | Well, hello there. |
| 0:05.6 | Welcome to this edition of the Shalene Show. |
| 0:07.3 | I'm Shalene Johnson. |
| 0:09.1 | This is a Friday episode where we ride in my car, so please put your seat belt on. |
| 0:13.8 | We are going for a ride. |
| 0:18.7 | Thank you so much for joining me. |
| 0:19.7 | If this is the first time we've ever listened to a Shalene Show episode, Fridays are an informal |
| 0:23.8 | edition where I just kind of chat about what's going on in my life. |
| 0:26.4 | So if you found this episode, you've never listened, it's because you probably searched |
| 0:31.8 | the word neuropathy. |
| 0:33.2 | That's what I'm going to guess. |
| 0:35.7 | That's what's going on in my life. |
| 0:37.4 | Actually, it's going on in Breast Life. |
| 0:38.8 | So update. |
| 0:39.8 | Last week, you know, my Friday edition where I kind of shared what's going on in our life, |
| 0:44.7 | I mentioned how much less stress, Brett and I were both feeling now that his father, |
| 0:50.7 | who has Alzheimer's, seems to be doing a lot better. |
| 0:54.7 | And by doing better, I mean like emotionally. |
| 0:57.2 | He seems to be far less stressed. |
| 0:59.5 | He's like really calm and kind of chill and it's crazy to think that like three months |
| 1:04.3 | ago, I was like holding him up while he was sobbing like a child and he was so emotional |
| 1:10.6 | and all day every day he was just so stressed and consumed and worried about his wife who |
... |
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