A Life Update from Chalene - 674
The Chalene Show | Diet, Fitness & Life Balance
Chalene Johnson
4.8 • 7.3K Ratings
🗓️ 16 April 2021
⏱️ 21 minutes
🧾️ Download transcript
Summary
Today, you'll be getting a life update from Chalene where she talks all the things, like: cosmetic surgery (her own included), a big secret from her daughter's love life (that not even her daughter knows) and, of course, updates on everything Bob!
Thank you to our show sponsor Trophy Skin to get 30% off enter the code LIFER at checkout!!!!
Links from today's episode:
- Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com
- Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
- Check out the new supplement multi packs I am Myself Again
- Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals
- Leave Chalene a message at (619) 500-4819
- Leave Chalene a Voicemail review or question HERE
- Join our awesome PodSquad on Facebook here!
- Go to Chalene.com/MyThing and see what your passion or hidden talents are!!
Connect with me on your fav social platform:
- Instagram: www.Instagram.com/ChaleneJohnson
- Facebook: www.Facebook.com/Chalene
- TikTok: @chaleneOfficial
- Twitter: www.Twitter.com/ChaleneJohnson
Stop dieting & start living:
Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com
Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
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Get episode show notes here: www.chalenejohnson.com/podcast
Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie!
XOXO Chalene
Transcript
Click on a timestamp to play from that location
| 0:00.0 | What's up? |
| 0:01.8 | Hey, happy Friday. |
| 0:03.2 | Recording this on Friday. |
| 0:04.8 | Friday morning from my bedroom, |
| 0:07.8 | just about to get a workout in. |
| 0:09.5 | And if you're new to the Shalene show, |
| 0:12.4 | I don't normally record on my iPhone, |
| 0:15.9 | except on Fridays. |
| 0:16.8 | And I'm closing doors and I'm in my bedroom |
| 0:18.8 | and not in my podcast room because we have someone |
| 0:23.6 | who has incredible, impeccable hearing, |
| 0:26.6 | who when I'm in my podcast room likes to sit just outside |
| 0:31.4 | the podcast room and can hear everything that I'm saying. |
| 0:33.3 | And that person would be my father-in-law, |
| 0:35.5 | Bob, who has Alzheimer's. |
| 0:37.1 | And he might get mentioned in this episode. |
| 0:40.0 | So I thought it would be best to record for my phone. |
| 0:42.9 | I regularly do this on Fridays. |
| 0:44.4 | I often do it for my car. |
| 0:46.2 | Today, I'm just going to like kind of whip through |
| 0:49.0 | all the things that have happened this last couple of weeks. |
| 0:52.9 | If this is the first episode you've ever caught of the Shalene show, |
... |
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