Hello and welcome to the Get Your Globe at podcast. I'm joined today by holistic dentist and author of Lifeless Stress, Ron Ehrlich. We spoke all about his five-factor model of stress. Why are we start thinking about our mouths when it comes to stress and his five pillars of health. Ron is such

an interesting and knowledgeable person with decades of experience and I feel so inspired after

reconnecting for this episode. I hope you love listening to it as much as I loved recording this

episode. So let's bring on the fantastic Ron. Welcome Ron to the podcast.

Thank you so much, Maddie.

It's lovely to be here.

Thank you for having me.

We actually met a very long time ago.

Might be eight, nine years ago.

Yeah, it was in what I consider to be one of the best gymnasiums with one of the best

personal trainers in Australia,

a guy by the name of Aaron McKenzie, a gym called Origin of Energy and what he doesn't know

about movement and health and fitness and he combines it with nutrition and you were part of that.

And he was fantastic and I am still in very close communication with him and he's still

fantastic. So what a great place for us to meet. I know. No, I feel like I met so many

amazing people there. It was very much the beginning of this, for me, revolution of wellness

and holistic health and very grateful to have been able to be a part of it. Yeah, no, it's great.

And, you know, he came into my life when I was giving a talk and I had met somebody who was

really into holistic land management. And she was telling me, this was Vicki and Tim Poulter,

and they were telling me, a holistic land management

is so much in common with holistic healthcare. And they introduced me then to Aaron, who was really

into nutrient-dense foods and the whole Western A price model. Absolutely. No, I feel like the

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