Hi, it's Zoe and Joe from Digit. And right now, our show is brought to you by Ancient and Brave. Zoe, can I ask you, are you somebody who sticks to a routine? Oh, I try, Joe. I really do. It's got to be easy. It's got to be kind of first thing in the morning or I just won't stick to it. 100%. I'm exactly the same, which is why I love Ancient and Braves while collagen. It's just one scoop in my morning drink and then that's it. I'm done. And no weird tastes. No, no, it's completely neutral. Sold already. And it's not just about skin and hair. Collagen supports exercise recovery, energy and joints, which makes it a priority for me. It's clinically backed, which I always look for, and what sets ancient and brave apart

isn't just their award-winning products, it's their commitment to sustainability. They're B-Corp and

proud members of 1% for the planet, meaning that 1% of all their sales goes directly to environmental

causes that protect our planet. So every purchase gives back too. That's a big tick.

To get 20% of your first three subscription orders, a free ritual scoop and an additional

five pounds off your first order, go to ancient and brave.com. Earth slash planet and use our code

Digit 5 at checkout. That's ancient and brave.combe.combe slash planet and code Digit 5. Hi, it's Zoe and Joe from Digit. And right now, our show is brought to you by Ancient and Brave. Zoe, can I ask you, are you somebody who sticks to a routine? Oh, I try, Joe. I really do. It's got to be easy. It's got to be kind of first thing in the morning or I just

won't stick to it. 100%. I'm exactly the same, which is why I love ancient and braves while collagen. It's just one scoop in my morning drink and then that's it. I'm done. And no weird tastes. No, no, it's completely neutral. Sold already. And it's not just about skin and hair. Collagen supports exercise recovery, energy and joints,

which makes it a priority for me. It's clinically backed, which I always look for, and what sets

ancient and brave apart isn't just their award-winning products, it's their commitment to sustainability.

They're B-Corp and proud members of 1% for the planet, meaning that 1% of all their sales

goes directly to environmental causes

that protect our planet.

So every purchase gives back too.

That's a big tick.

To get 20% off your first three subscription orders,

a free ritual scoop and an additional £5 off your first order,

go to ancient and brave.

dot earth slash planet and use our code Digit 5 at checkout.

That's ancient and brave.

Dot earth slash planet and code Digit 5.

Welcome to part two of our conversation about being in touch with the dad with Ryan Wethelmeyer.

...