A Hypnotherapist On...Letting Life Lead Us | Mini Magic with Jessica Porter

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleepiest

Alternative Health, Self-improvement, Health & Fitness, Education

4.6 • 1.6K Ratings

🗓️ 10 May 2026

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

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Summary

Tonight, Jessica explores the idea of surrender - and what happens when we stop forcing life and begin to move with it instead. You'll be encouraged to soften resistance, trust the deeper currents beneath conscious effort, and allow yourself to be carried toward rest. To experience the full hypnosis, search “Sleep Magic – Letting Life Lead Us." Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepmagic ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	So the other day I was reading this groovy book,
0:13.7	and there was a quote about the nine months that we spend in utero.
0:19.6	And every single one of us spent those,
0:23.6	hopefully, nine months in utera.
0:26.3	And the quote is this.
0:28.4	The primary characteristic of this nine-month journey
0:32.0	is what I call surrender.
0:35.5	There was nothing for us to do. Somehow our source of being in its infinite wisdom was
0:43.7	going to do it all. We and our birth mother allowed the great Tao to do what it does.
0:51.6	The truth is that we were doing nothing. We were simply being done, unquote.
1:00.6	I love that. I love that. I love that. I love that. And I'll tell you why. I'm not very good at
1:09.4	willing my way to things. You know, I have about three days of willpower
1:15.1	in me, and that's about it. And weirdly, it's not even that my willpower wanes on day four. It's like I
1:23.0	wake up and completely forgot that I even had a goal in the first place. It's as if my conscious mind
1:29.7	and its executive function designed to oversee and control things just isn't that strong.
1:37.8	So intuitively, I've defaulted to other more passive ways of approaching life.
1:46.0	Because if my conscious mind wasn't going to power this car, I had to find a deeper engine.
1:52.4	And that's good because it caused me to learn about and work with my subconscious mind.
1:59.5	And it's been a very interesting experience.
2:03.5	I've had to surrender some of my desires,
2:06.9	or what I thought were my desires,
2:09.5	and feel out where the big energy was.
	...

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