A HORMONE DOCTOR THAT SPEAKS TO THE SOUL - why labs are important but so is generational trauma + the science & energetics of PCOS with Dr. Sara Gottfried
What's The Juice
Olivia Amitrano
4.9 • 2.1K Ratings
🗓️ 23 October 2023
⏱️ 87 minutes
🧾️ Download transcript
Summary
Ep 93. We cover so much ground in this deeply holistic episode with Dr. Sara Gotffried. Dr. Gottfried is a scientist, researcher, medical doctor and seeker. She always says that she practices medicine, but doesn’t treat problems. Rather, Dr. Gottfried specializes in root cause analysis, helping people feel fully alive and balanced from their cells to their souls. If you’re currently struggling with a hormonal condition and don’t know where to begin, this episode is for you! She offers up the loving reminder that the misery of your body being out of whack is so much worse than the work that it takes to fix it.
Links from the ep:
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Here’s the juice:
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The science AND energetics of PCOS
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Looking at hormonal conditions from both a nature and a nurture standpoint – the role of soul wounds and intergenerational trauma
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How epigenetics impact hormonal and metabolic health
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Why therapeutic tools (like tapping and breathwork) matter just as much as diet and supplements, if not more, when it comes to hormone health
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What to do if your nervous system is in freeze mode
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Why she opts for somatic based solutions that are trauma informed like EMDR and the Hikomi method
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How to define your individual carb and protein threshold
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The healing power of therapeutic “pulsing” of a low carb diet for less than 4 weeks for those with PCOS and blood sugar issues
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The exact labs you need to order with your insurance-covered doctor if you have PCOS
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Why she recommends 1 POUND of vegetables a day for detoxification!
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Her favorite hormone supporting birth control methods
Connect with Sara:
Follow HERE
Web Here
Connect with Olvia:
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Shop herbal formulas HERE
Transcript
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| 0:00.0 | We cover a lot of ground in this deeply holistic episode with Dr. Sarah Gottfried. Dr. Gottfried was a dream guest for me. I actually cannot believe that she's on the show. She's one of the most well-known hormone-focused medical doctors in the world. She's a scientist, a researcher, a seeker, and she says that she practices |
| 0:21.6 | medicine, but doesn't treat problems. Rather, she specializes in what she calls |
| 0:25.8 | root cause analysis, functional medicine testing, as well as tending to her patient's souls, |
| 0:31.9 | helping people feel fully alive and balanced from their cells to their souls. If you are |
| 0:37.2 | struggling with a hormone condition, and you have no idea where their souls. If you are struggling with a hormone condition and you |
| 0:39.1 | have no idea where to begin, if you're struggling with PCOS, my PCOS girls out there, you know that I |
| 0:44.5 | have all the love in the world for you. This episode is for you. We're going to talk about both the |
| 0:49.8 | science and the energetics of PCOS, how the masculine and feminine and patriarchy all play a role. |
| 0:56.2 | We're going to look at hormonal conditions from a nature and nurture standpoint. |
| 1:00.4 | The biology of them and how diet, of course, plays a role, but also the role of soul wounds and intergenerational trauma from our mothers and our grandmothers and beyond. |
| 1:09.6 | This is a doctor who actually knows how to speak |
| 1:12.1 | to the spiritual and energetic side of medicine and sees that trauma actually plays a role in what we as |
| 1:18.8 | women are experiencing. We're going to talk about supplements and testing, but we're also going to |
| 1:22.5 | talk about tapping and breathwork and what to do if your nervous system is in freeze mode. It was so refreshing to hear all of these tips and all of this knowledge from an actual |
| 1:31.8 | medical doctor who gets the holistic side and is trauma-informed. |
| 1:35.7 | And I know that you guys are going to love and feel so validated as you listen to this episode. |
| 1:40.4 | It's one of my favorites. |
| 1:41.8 | Thank you guys again week after, for listening to the show and |
| 1:44.9 | supporting it. If you love this show, please leave us a review on iTunes in the podcast app and send |
| 1:50.8 | this episode to a friend who's struggling with hormone conditions and needs to hear it. |
| 1:54.7 | Thank you guys for being a part of the What's the Juice family, and I hope you love this app. |
| 1:58.8 | If you're looking for a new toothpaste that's fluoride-free but still has a clinically studied active ingredient that has been shown to prevent |
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