a happy & healthy life

anything goes with emma chamberlain

emma chamberlain

Education, Self-improvement, Society & Culture, Personal Journals

4.8 • 69.1K Ratings

🗓️ 19 August 2021

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Who doesn’t want to be happy? There are a lot of things in life that can get us down, or have a negative impact on our emotions, but it doesn’t have to be that way. Emma is going through all of the characteristics of how to create happiness in our lives, from building meaningful relationships, to limiting our time on social media, and gives some examples of things we can all do to bring a little more joy to our day. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Rambles.
0:01.0	It's tough to stick with workout routines, and making time to hit the gym is sometimes
0:05.9	even harder.
0:07.0	That's why Peloton offers options that fit into your day with thousands of on-demand
0:11.0	classes, so you can work out when it's right for you.
0:14.4	Peloton goes beyond just the bike, offering classes like yoga, strength training, hit,
0:19.0	and boxing.
0:20.0	Let Peloton help you achieve your fitness goals.
0:22.4	Try Peloton risk-free with a 30-day home trial.
0:25.3	New members only, not available in remote location.
0:28.1	The additional terms at 1peloton.com slash home trial.
0:31.8	Do you want a super power watching Rewatch Meers fits?
0:35.2	Lava noise jumpsuit?
0:37.0	Watch and rewatch Meers fits?
0:38.6	Like young offenders?
0:40.4	Watch and rewatch Meers fits?
0:41.9	Are you thinking this is great but where can I watch Meers fits?
0:45.4	Watch now on all four.
0:46.4	A pair of its the UK's biggest free streaming service.
0:49.0	Now we've told you what to do.
0:50.8	Watch and rewatch Meers fits?
0:52.4	Watch and rewatch?
	...

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