Welcome to Let It Be Easy with Susie Moore.

I have some great advice for you today from an unexpected source actually if you are

nervous about something but you still want it. What do I mean by that? Maybe you want to speak publicly but the

thought of just getting up on stage and doing it is totally daunting. Or maybe you want to visit a certain part of the world that

you haven't traveled that far before and you don't really know where to begin.

Whatever it is that scares you that you still desire. I have, I think probably the most simple

yet actionable and gorgeous way to make it more and more accessible to you.

I was watching a documentary a little while ago about firefighters. And oh my gosh, Hallelujah, what incredible

work, so courageous, so brave, I'm so thankful. There are people out there who are saving lives.

To be a firefighter, wow, you have all of my admiration and respect.

This documentary was about people who wanted to volunteer to help,

especially in small towns where there are limited resources. So these people who

want to help, they have this really generous spirit. They want to be there for their communities, they want to be of service. It's people of all ages and backgrounds which I thought was so cool.

But as they were being and backgrounds which I thought was so cool.

But as they were being trained to become,

you know, to volunteer in this capacity,

a lot of them naturally felt a lot of fear. I mean as you can imagine right you see a

burning house you see flames what do you do? Well it was so interesting

because what they made these volunteer firefighters go through

was being exposed to the thing that scared them

bit by bit.

This, my my friends is how we manage our fear. We don't necessarily have to just

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